Ausbb - Australian BodyBuilding - View Single Post - Flexibility Exercises video demonstration

jon · 16-05-2008, 04:19 PM

Flexibility Exercises video demonstration

Butterfly video demonstration

Hamstring Stretch video demonstration

IT Band Stretch video demonstration

Pole Stretches video demonstration

Quad Stretch video demonstration

Spider Crawl Stretch video demonstration

Stability Ball Ab Stretch video demonstration

Stability Ball Pec Stretch video demonstration

Stability Ball Shoulder Stretch video demonstration

Tricep Stretch video demonstration

Trunk Twist Stretch video demonstration

* I didn't make these , just a collection i found on youtube

16-05-2008, 04:19 PM	#1 (permalink)
jon Junior Member Join Date: Dec 2006 Posts: 189	Flexibility Exercises video demonstration Flexibility Exercises video demonstration Butterfly video demonstration Hamstring Stretch video demonstration IT Band Stretch video demonstration Pole Stretches video demonstration Quad Stretch video demonstration Spider Crawl Stretch video demonstration Stability Ball Ab Stretch video demonstration Stability Ball Pec Stretch video demonstration Stability Ball Shoulder Stretch video demonstration Tricep Stretch video demonstration Trunk Twist Stretch video demonstration * I didn't make these , just a collection i found on youtube Last edited by jon; 16-05-2008 at 04:29 PM.