Thread: Tricep Exercises video demonstration
View Single Post
Old 16-05-2008, 04:23 PM   #1 (permalink)
jon
Junior Member
 
Join Date: Dec 2006
Posts: 189
jon has a little shameless behaviour in the past
Default Tricep Exercises video demonstration
Ttricep Exercises video demonstration

Dumbbell Braincrusher Tricep Extension video demonstration


Dumbbell Overhead Extension video demonstration


Dumbbell Tricep Braincrushers video demonstration


Dumbbell Tricep Kickbacks video demonstration


EZ Bar Braincrushers video demonstration


Tricep Dips video demonstration


Assisted Dip (Back) video demonstration


Assisted Dip (side) video demonstration


Selectorized Dip video demonstration


Selectorized Tricep Push Down video demonstration


Tricep Rope Extension video demonstration


Tricep Extension video demonstration


Tricep Push Down video demonstration


Stability Ball Tricep Extensions video demonstration


Stability Ball Tricep Push Backs video demonstration
[YOUTUBE]9ayXf8fAJ7k

Tricep Stretch video demonstration


Medicine Ball Overhead Throws video demonstration


* i did not make these , just a collection i found on youtube
jon is offline   Reply With Quote