Quote:
Originally Posted by grapemaster
I dont know it really didnt do much, i guess i cant expect much after one dose. Also i didnt have dinner before going to the gym so i didnt feel tops. And also it was leg day and leg day is boring. Tomorrow im doing back and bi's so i'll increase the weight of the lat pulldowns and stuff and see what happens.
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Black Widow 1kg Creatine...
So its just a pure Creatine Monohydrate then...
You wont feel an energy rush or bigger pumps or any of that shit while you train.
You will however notice your lifts go up and up over the coming weeks.
Just stick with it man just take for 5g everyday remember to take a couple of weeks off every 8 or so weeks!