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Morgan · 04-07-2009, 12:27 AM

I dont do BB squats because they dont have a squat rack at my gym, their BB's only go to 40kg so that's no help either, sadly it's smith machine or nothing.

My legs are never fresh, because on my non-weights training days I run, so my legs are generally buggered 6 days a week.

So you think leg press over smith machine squats?

04-07-2009, 12:27 AM	#3 (permalink)
Morgan Active Member Join Date: Feb 2009 Location: Melbourne Gender: Posts: 1,414	I dont do BB squats because they dont have a squat rack at my gym, their BB's only go to 40kg so that's no help either, sadly it's smith machine or nothing. My legs are never fresh, because on my non-weights training days I run, so my legs are generally buggered 6 days a week. So you think leg press over smith machine squats? __________________ 6'4", 118kg - Bulking to 125-130kg by September... Recent PB's - Bench 175kg x 1 145kg 5x5, Weighted Pullups +25kg 5x5, Sumo Deadlift 250kg x 1 180kg 5x5, Squat 200kg x 1 160kg 5x5, BB Row 115kg 5x5