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upg · 04-07-2009, 04:10 AM

so they dont have olympic bars where you can load up on weight?
only fixed weight bars?

if so you could try lunges with heavy DB's in each hand

04-07-2009, 04:10 AM	#4 (permalink)
upg Senior Member Join Date: Jun 2009 Location: Perth, WA Gender: Posts: 206	so they dont have olympic bars where you can load up on weight? only fixed weight bars? if so you could try lunges with heavy DB's in each hand