anyone here not working to a programme?
Im building my own gym at home, man its kinda like having your own swimming pool on a hot day.
I can spend all day tricking myself out, some mad as pumps.
I just do whatever and go hard, hit 155kg bench press yesturday and slayed my tris.
Anyone else here hit it like a kid in a candy store?
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Bench.... more than you
deadlift... more than you
squat..... 120kg
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