Quote:
Originally Posted by betcats
Ok thanks, so i presume that all of the bulk wheys are pretty similiar?
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it depends on the product. If you're talking about the same product, then yes it is the same...
300g small bottle of ON Whey is the same protein as in a 10 lbs sack of ON Whey.
But then you have different types of proteins.
Soy Protein (from soy)
Casein Protein (from milk)
Rice Protein (from rice)
but the more preferred ones tend to be:
Whey Protein mix (from whey)
Whey Protein Concentrate (from whey)
Whey Protein Isolate (high quality protein from whey)