I have been thinking about some of the events for the Strongman. As long as I have the equipment in time, here are a few I'm considering at the moment.
Bench press bodyweight for reps
Squat 1.5 x bodyweight for reps
Clean & press log with bodyweight for reps
Double bodyweight Yolk walk, distance undecided
Farmers Walk
UDL 64kg x 1 minute
Atlas stones
Some sort of medley
Keg press
Car push
Sled drag
Some kind of patial deadlift, maybe a car ( I'm not joking)
Some are ones we have used in the past, some are new.
More on this later
|