Thread: [Running] Nutrition
View Single Post
Old 16-12-2009, 11:17 AM   #2 (permalink)
Shrek
Super Moderator
 
Shrek's Avatar
 
Join Date: Aug 2008
Location: Sydney
Gender: Male
Posts: 12,085
Shrek is on a distinguished road
Default
I do not have a PWO shake after cardio, I have some aminos pre and post and then eat as normal.
__________________
Quote:
Originally Posted by DKD View Post
I wonder if enough people really fully understand this. Shrek shows great character on a regular basis, the guy is a legend imo. No one shows more ticker around here.

I love him, I wanna boof him, get him up here!
Introduce Yourself
TAKE PART IN THE 2012 BODYTRANSFORMATION COMP
My Training

Join AusBB Facebook Group
http://www.facebook.com/groups/216868119008/
Shrek is offline   Reply With Quote