Name: Nicolas Hart
Age: 26
Gender: Male
Location: Perth, Australia
Occupation: Exercise Scientist, Strength and Conditioning Coach
Qualifications: BSc (ExSpSc), MSc (StrCond), Level 2 Strength & Conditioning Coach, Club Weightlifting Coach, Cert III & IV in Fitness.
Professional Experiences: Performance assessments, and coaching in Rugby Union, Rugby League, Australian Rules Football, Soccer and Triathletes. Additionally, spinal health clinical assessments for families within the local council. Currently involved in the long-term monitoring of professional, and semi-professional athletes in numerous sporting clubs during pre-season, in-season, post-season, off-season.
Training Experiences: 3 years training experience. Primarily resistance training, strength and power training. Gained 30kgs of mass over 3 years (from 50kg, to 80kg; maintaining 11% bodyfat mass only).
Any Interests: Rugby Union is my favourite sport, and a big interest. Additional interests include tennis, swimming, the gym, fitness; and good quality TV shows such as Scrubs, Seinfeld, South Park, and so on.
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