Thread: Kindred's Training Log
View Single Post
Old 27-12-2009, 04:20 PM   #163 (permalink)
kindred
Active Member
 
kindred's Avatar
 
Join Date: Oct 2008
Location: South Australia
Gender: Male
Posts: 3,102
kindred is on a distinguished road
Default
27th of December 2009

Squats
67kg 3 - 3
87kg 1
90kg 1
80kg 1 - 1
70kg 3

Deadlift
90kg 1 - 5
120kg 2

Bench Press
70kg 5 - 5 - 5
kindred is offline   Reply With Quote
Sponsored Links