Thread: Eight commandments for building a bigger, stronger body
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Old 08-01-2010, 09:37 AM   #8 (permalink)
PowerBuilder
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Originally Posted by Silverback View Post
I don't like you tone
there's a lot of stuff going on around here that i don't like
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Mobility/Flexibility - Strength - Conditioning. These 3 things are paramount to any training program no matter who you are. - Jim Wendler
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