Or look at it like this, If you stay off the piss train and eat hard, You will get huge and ripped, Some chicks like this I have heard,....BEside you may even find a very tidy like minded young lady at the gym if you spent more time there!
A few things to contemplate!.
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Mick..yes another one there are hundreds here..! 
Currently 74kg, 173cm ~15%bf,
1 RM: B125, BS150, FS110 D180, MP75, PP80, PC90
6 RM: B100, BS110, FS80, D160, MP60, PP60, PC70
http://ausbb.com/member-training-dia...ys-2010-a.html
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