Yeah thats the one..
No sorry i dont but i know it has alot of positive effects on ones body.
Also depending how you are in regards to carbs and insulin sensitivity. 1 teaspoon of cinnamon in a shake a day can help to reduce sensitivity.
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S.P.N.H - Strength Power Nutrition Health
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*Information I provide does not substitute a proper medical evaluation by a medical professional; nor does it constitute practitioner/patient relationship, or liability, in any way.
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