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**The Hulk** · 09-02-2010, 09:44 PM

As you drop bodyweight, you will have to drop your caloric intake too, in order to keep losing weight.
That's probably why it's good to keep a track of calories.

Otherwise, become more active to burn off more or build more muscle to burn more.

09-02-2010, 09:44 PM	#47 (permalink)
The Hulk Active Member Site Advertiser Join Date: Jun 2008 Location: Sydney Gender: Posts: 2,092	As you drop bodyweight, you will have to drop your caloric intake too, in order to keep losing weight. That's probably why it's good to keep a track of calories. Otherwise, become more active to burn off more or build more muscle to burn more.