Thread: [Running] Nutrition
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Old 16-02-2010, 07:45 PM   #10 (permalink)
haz
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i'm under the impression that ketosis is when fat is used as the primary source of fuel. the fat get turned into ketos. and a ketogenic diet is when there are little to no carbs and therefor fat is used as fuel in the form of ketos. i may be wrong.
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