Fair enough Kyle, I'm starting to understand what you mean. After all, I should be looking at this as a long term thing, not short term, so I shouldn't want to just jump into things and risk ruining my plans lol. I'll start with the 3 basic exercises for the first 2-3 months then add the others after that, sound good?
With the part about doing 3x6, 3x7 then 3x8 do you mean like week 1 I do 3x6 on Monday, 3x7 on Wednesday and 3x8 on Friday? Having a bit of trouble understanding that 100%.
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