Ah now I'm understanding it a bit better. I'll get the hang of it eventually. I might used that as my squat plan and do the 3 exercises for 12 weeks before adding the rest.
Do you think starting with 50kg squats is alright? When I stalled on stronglifts I was doing 80kg (70kg + bar (10kg)). I'm confident to start with 50kg (40 + bar).
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