- [qld] gpc states
- SLDL and Doms
- PTC sydney - Equipment List
- GPC QLD calendar.
- The introduction of GPC Australia - Powerlifting
- MELB - Level 1 Powerlifting Coaching Course
- ProRawThree
- Squat question
- Squatand deadlift, swap to trap bar dead and front squat
- NEW Strongman and powerlifting gym Gold Coast
- Machines barbells
- comment on my low bar squat bar position
- Squatting in flats or heels, what's the go?
- Curtin Stadium Perth (anyone train here)
- good mornings
- Is there any Strength Training centres in Melbourne
- Gold Coast Barbell - 2012
- PTC sydney - SPA testing day Phase #1
- [QLD] Comp calendar
- Perth Gym, Onyx Fit
- Mike O'Hearn vs Jim Wendler
- Breathing Squats
- SA Strength Club Prospect & McLaren Vale
- RADelaide Power Lifting Novice & Improvers II
- PTC LIfting workshops
- [qld] capo nats qualifier
- I bet this guy uses creatine
- Look at this luxury gym
- Forgive me father, for I have sinned
- Ptc sydney "bench" comp
- AusBB Strength & Power Comp *Launched*
- PTC Sydney - "Redemption" 3 lift comp 11/12/2011 Results
- Kind of left field training idea
- Western suburbs melbourne sessions?
- curls
- form checks
- AussBB Forum Strength Comp
- Nye pr session
- SA: Limbo Gym Push Pull for Kids Cancer- THIS FRI
- 1RM vs Daily Training
- CAPO national deadlift comp
- Obtaining a copy of PTC PPP program
- 170kg of Iranian Power in the form of Behdad Salimi
- Weightlifting mourns: Vasily Alexeev the legend is dead.
- Dip Belt
- Squat grip problem
- W.A CAPO Deadliest Deadlift Comp
- PTC singlets
- deadlift form check
- IPF Worlds
- that feel
- Still training guys :)
- increasing vertical jump
- AusBB Odd Lift Leaderboard
- PTC Frankston is Moving
- Odd lifts Discussion
- Starting Strength
- Cardio/Complex Leaderboard
- Whats the best training programme for strength
- Weightlifting Shoes - Brisbane
- About me
- Brisbane bench comp
- Strong Bench Press
- How long do muscles grow after resistance training?
- Power lifting coach
- Converting to Sumo
- Strength and Neuromuscular Adaptation Following One, Four and Eight Sets of High Inte
- Powerlifting Comp for Newbs
- Andrey Malanichev
- Experience on Wendler 5/3/1
- W.A Novice & Improvers Comp Sun 16 Oct 2011
- Advice on Current Program - Too Change or not too CHange
- I want some answers
- Good luck at Proraw Big Jim
- North Sydney Bench Press Comp & BBQ oct 30th
- Limbo Gym Push and Pull for Charity
- Saturday Challenges
- CAPO TAS PL & BP Championships (RAW & Equipped)
- PTC Sydney - "Redemption" 3 lift comp 27/11/11
- Strong Lifts 5 x 5
- Olympic lifts
- PA - Starting Strength Challenge
- Gold Coast Barbell
- New gym needed (Bayside Melb)
- Help with deadlift (vid included)
- Project Time!
- Tuff As Strongman Comp 17/9/11
- The sunnies are pretty badass
- Gym trainer brisbane
- Clients and strength training
- Pro Raw 2
- clean and press. What are your thoughts?
- DIY Strength Training Equipment
- Chalk
- Good Mornings
- Vanity vs Numbers
- SQUATS AND DEADLIFTS. Just cause
- SE QLD Inzer order - anyone interested?
- Recommend a good PT in Nth Melb Suburbs
- PTC Sydney - Push/Pull comp Sunday 18/09/11
- Get Gawain To Worlds - Push / Pull
- Dan Baker's PhD thesis
- Home gym advice
- PTC Sydney Deadlifting Comp #1
- Anyone interested in an Inzer order?
- DeFranco's training
- How is my 500kg deadlift form?
- Is my bench press form ok?
- 5 Favourite Strength/Power Exercises
- football soccer training
- maintaining size when you have no access to gym
- EliteFTS Vault
- Back building (what does it take)
- coaching - Perspective from dave tate
- motivation and the excuses
- Post your videos of amazing strength here!
- Squat technique - elbows down
- T-bar rows
- Road to CAPO Nationals 2011
- Australian Powerlifting Championships + 2011 International Pacific Invitational
- Advice On Gear
- Squat & Deadlifting Only
- Any Gold Coast lifters here? New Strength Gym Opening Soon.
- PTC sydney vs brisbane 64kg kettlebell swing comp
- Looking at buying some Oly Shoes
- Squat technique
- PTC Sydney hoodies
- pb sqaut depth?
- What do you consider as being "strong"?
- PTC Sydney House OF House Of Affliction Result
- [Article] Markos will be at ptc Sydney tommorrow
- olympic lift seminar with fuzz @ PTc sydney
- Updated CAPO Nats
- THE RADELAIDE RAW: Novice powerlifting meet
- PTC Birsbane - DEADLIFT comp!
- sore shoulders when doing clean and jerks
- Private lifting comp in perth
- Interested in building a home gym with other like minded peepz
- 2 x PBs for me tonight!
- Where do you train in Perth
- PTC Perth Opening?
- Are they gimmicks
- Wre u ate up? - how many boxes do u tick?
- THE CAVE: In Adelaide
- updated pics of the gym
- More Chins - help required!
- Post pics of your best training injuries.
- Bench 1 REPmax
- Old Powerlifting
- Just arrived from scotland, some questions
- Hit the wall
- Oppinions of Crossfit
- CAPO National Qualifier results - Vic
- Decent Gym in Perth
- GYMS kicked out
- Deadlift Grip Variations
- weight lifting belts / back support?
- Strength and Fitness for a Lifetime: How We Train Now
- Various single ply suits for sale
- R.I.P Stephen 'Bungy' Williams
- Stan Efferding
- PTC sydney shirts are now in stock
- Sydney Reebok Crossfit Games
- 70sbig.com workshop
- Metal single ply PL Gear for sale
- [CAPO] National Power Lifting Championships
- PA's Raw Powerlifting Grading Scales
- What powerlifting federation
- Need a ride from the Air Port in Melbs!
- PTC Sydney Conditioning Day
- Ptc Sydney - Whats been happenin
- any trainers in sydney area
- CAPO may 29th meet, who's going/.
- Ptc sydney's house of pain #1
- 1 rep max
- Coaching the clean.
- 26 in 6 months. is it too late to get big/huge?
- shirts PTC sydney
- Iron edge rep challenge results
- To bounce the deadlift or not to, that is the question.
- You've got no idea...
- How things have changed
- CAPO NT State Titles May 8th
- Inzer order get in asap
- PTC Brisbane - What's been going on.
- Help with Comp periodization
- Busta nut in Brisbane I
- Derek Poundstone confirmed for FILEX
- hams/quad strength
- [Article] Ptc Sydney
- Donnie Thompson SPF World Record Squat
- Adelaide is taking its first step towards a major strength gym!
- Ptc is in qld!
- CAPO WA State Titles
- Sheiko and Conventional Deadlifts
- Stretch Shortening Cycle
- Fastest 20m carrying 300kg on the shoulders
- Peaking
- Benedikt Magnusson 460kg RAW pull
- The Mirror Hypothesis
- Your Goals
- Mackay
- Something to start your morning!
- Turkish Squats
- Putting something back
- Bruce Lee weight routine
- CAPO comps at PTC
- PA lifters at ProRaw Rep Challenge
- Didn't take long...
- Pain in back of head during squats
- Next Powerlifting Champion
- Bro-stock V SP Bench off
- Biggest Single Ply bench in Oz.....ever
- Bulk order of protein for Brisbane?
- Brisbane IPF
- Knee Sleeves
- How much water weight can you lose in sauna?
- World Power Shrug World Record (470lb)
- Where to get deadlifting socks from?
- Ronnie Coleman appearing tomorrow
- Bro Science
- double sessions and recovery?
- Power lifting vids!
- Coan at 91 Seniors
- Pat Casey
- Injuries
- Light Head
- Bench press - paused vs touch and go
- Training At Melbourne Uni
- *special* weightlifting........
- "Effort"
- "Form"
- Raw unity stream
- Fresh Andy Bolton DVD
- Elbow Pain when Squatting
- Dynamic training
- Power cleaning....a kid
- Need help on sldl
- Something to get you wet!
- CAPO National bench press comp
- Strongman training last night
- Mark Bell's Slingshot
- INJURY i think
- How to bend an olympic bar
- Squat depth
- The Insanity of Chuck Vogelpohl
- Stepping down as a mod
- Ghosty's Rep Challenge - Challenge yourself
- Interview with Benedikt Magnusson
- Strength and Fitness Assessment - Dragonboat Vic State team