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Old 13-03-2010, 01:23 AM   #1 (permalink)
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Hi guys!
Never tried any supplements (only the last 3 weeks i started taking WPI )but for the price i thought i give it a go .
Good idea or not ?

Thanks !
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Old 13-03-2010, 07:28 AM   #2 (permalink)
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I don't look at WPI or any other protein powder for that matter as supplement but modified food instead. A vitamin pill is a supplement.

If you are not lactose intolerant, then buy WPC instead. For the couple of grams less of protein you get in comparison with WPI, you'd end up with a product that is less processed and therefore carries within it more powerful immune system boosters... and it costs less!

I take WPI only because I can't handle the few grams of lactose present in WPC.

By the way, do you have a problem taking in enough calories or protein?

PS: You ask about protein yet your header is a pre workout adrenal gland stimulator and lactic acid buffer which I would not buy for three or four reasons. I'd tell you why but that would be digressing from your main question re WPI, so I'm going to leave it here.


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Old 13-03-2010, 09:54 AM   #3 (permalink)
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Thanks for reply Fadi !
I wasn't very clear asking this question, sorry. What i meant was that i saw the product on sale and i thought might be a good idea to try it .
I have some WPI at home so yeah wasn't asking about that .
I've been cutting down for the last 3 months and lost about 6 kg. The last 3 weeks though i've been taking less than 2000cal per day , been doing weights at home and heaps of burpies.
Been reading a lot of your threads lately where i found lots of great information. I feel that cutting down so much i am not taking enough food to get me through the day as i am always hungry.
Anyway i will post another thread with my diet , exersize and hopefully you guys will guide me in the right direction.

Thanks !
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Old 14-03-2010, 05:37 AM   #4 (permalink)
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Quote:
Originally Posted by broncs View Post
Thanks for reply Fadi !
I wasn't very clear asking this question, sorry. What i meant was that i saw the product on sale and i thought might be a good idea to try it .
I have some WPI at home so yeah wasn't asking about that .
I've been cutting down for the last 3 months and lost about 6 kg. The last 3 weeks though i've been taking less than 2000cal per day , been doing weights at home and heaps of burpies.
Been reading a lot of your threads lately where i found lots of great information. I feel that cutting down so much i am not taking enough food to get me through the day as i am always hungry.
Anyway i will post another thread with my diet , exersize and hopefully you guys will guide me in the right direction.

Thanks !
Great Broncs, I'm already on your other thread and yes, taking it from there would be a great idea. I can see that you and I are on the same page already. See you on the other thread then my friend...


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Old 14-03-2010, 11:08 AM   #5 (permalink)
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Is this thread about this product below it seems preety cheap for $24.95

Last edited by Shrek; 14-03-2010 at 01:00 PM. Reason: No longer sponsor
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Old 14-03-2010, 12:12 PM   #6 (permalink)
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Quote:
Originally Posted by Aek View Post
Is this thread about this product below it seems preety cheap for $24.95
At $24:95 it may well be cheap as you say, but I say it's cheap in more ways than one.


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Last edited by Shrek; 14-03-2010 at 01:00 PM.
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