|
|
 
|
|
|||||||
| Bodybuilding Supplements Bodybuilding and health supplements and their effects on performance Kindly sponsored by Amino Z bodybuilding supplements At Amino Z we stock a range of top brand supplements at the best value within Australia. We have: * A 3% rewards program where you get back 3% of your online purchase as credits. |
 |
|
|
LinkBack | Thread Tools |
11-07-2010, 04:00 AM
|
#1 (permalink) |
|
Elite Member
Join Date: May 2010
Location: Xbox 360
Gender: 
Posts: 805
 |
Tri release protein
Hey guys
Well I am getting very sick of chugging down Bulla's Cottage cheese before bed and want to invest in some casein as I feel it helps heaps with DOMS the next day... Does anyone know the exact ratio's of casein to isolate to concentrate in this protein? Any comments on the taste? Also if their are any better alternatives you think I should go for please let us know... Cheers |
|
|
|
11-07-2010, 01:59 PM
|
#2 (permalink) | |
|
Super Moderator
Join Date: Aug 2008
Location: Sydney
Gender:
Posts: 12,087
|
Tri release is fine. The ratio of the 3 proteins depends on the brand you buy. Which one were you thinking of, Fitness Central?
The other alternative is to buy Whey, and Cassein and mix your own.
__________________
Quote:
TAKE PART IN THE 2012 BODYTRANSFORMATION COMP My Training Join AusBB Facebook Group http://www.facebook.com/groups/216868119008/ |
|
|
|
|
11-07-2010, 06:31 PM
|
#4 (permalink) | |
|
Super Moderator
Join Date: Aug 2008
Location: Sydney
Gender:
Posts: 12,087
|
Then I suggest e-mailing Marcus from Fitness Central, he will be able to tell you the ratio of the 3 proteins.
__________________
Quote:
TAKE PART IN THE 2012 BODYTRANSFORMATION COMP My Training Join AusBB Facebook Group http://www.facebook.com/groups/216868119008/ |
|
|
|
|
|
| Bookmarks |
| Tags |
| protein, release, tri |
| Thread Tools | |
|
|
