The ultimate supplement - Ausbb

Vman · 29-08-2010, 02:37 PM

So speaking to a few friends of mine the other day and the topic of supplements came up.
One of the blokes asked the guy who was clearly a cut above the rest of us what supplements he recommends.
His answer stunned a few of the blokes when he said his main supplement was a timer and stop watch.
With puzzled looks on their faces they asked what he was on about.
His answer was quite simple, set your timer for 2 and a half hour intervals, every time the alarm goes off go to the kitchen and eat. The best vitamins and minerals you can get are from your fruits, veg, meats, poultry and nuts.
His answer was so simple yet effective.
Just a bit of food for thought.

Jim_Junkie · 29-08-2010, 04:48 PM

So true!

Shrek · 29-08-2010, 04:59 PM

Wrong.
Food is not a supplement it is a staple.

Jim_Junkie · 29-08-2010, 05:20 PM

I look like a fool

But yes shrek good pick up

stralian · 02-09-2010, 07:29 PM

The supplement to his food was the timer and stopwatch.

-1 point to Shrek :P

Shrek · 02-09-2010, 08:05 PM

That's just being silly.
Food has it's place in weight training so do supplements.
If you choose not to use them good for you, but don't make as if it's a catastophe if you do use them or I am better than you because I don't use supplements and eat food every 2.5hrs.
Give me a break please.

Stopwatch and timer are not supplements anyway, they are inanimate objects.
Inanimate | Define Inanimate at Dictionary.com
+ 1 Shrek

Vman · 03-09-2010, 06:36 PM

Was more aimed at motivating people.
Getting them to see that supplements aren't the most important thing and that food intake is more important then them.

Shrek · 03-09-2010, 06:50 PM

I think it does the reverse.
If taking a supplement motivates some one to train more, harder or train at all it can't be that bad, granted supplements cannot replace a well balanced diet,

Cheers.

29-08-2010, 02:37 PM	#1 (permalink)
Vman Junior Member Join Date: Apr 2010 Gender: Posts: 182	The ultimate supplement So speaking to a few friends of mine the other day and the topic of supplements came up. One of the blokes asked the guy who was clearly a cut above the rest of us what supplements he recommends. His answer stunned a few of the blokes when he said his main supplement was a timer and stop watch. With puzzled looks on their faces they asked what he was on about. His answer was quite simple, set your timer for 2 and a half hour intervals, every time the alarm goes off go to the kitchen and eat. The best vitamins and minerals you can get are from your fruits, veg, meats, poultry and nuts. His answer was so simple yet effective. Just a bit of food for thought.

02-09-2010, 07:29 PM	#5 (permalink)
stralian Senior Member Join Date: Oct 2009 Location: QLD Gender: Posts: 251	The supplement to his food was the timer and stopwatch. -1 point to Shrek :P __________________ The Aussie Way! http://ausbb.com/rules-information-m...eam-ausbb.html

29-08-2010, 04:48 PM	#2 (permalink)
Jim_Junkie Super Member Join Date: Apr 2010 Location: Australia Gender: Posts: 463	So true!

29-08-2010, 05:20 PM	#4 (permalink)
Jim_Junkie Super Member Join Date: Apr 2010 Location: Australia Gender: Posts: 463	I look like a fool But yes shrek good pick up

03-09-2010, 06:36 PM	#7 (permalink)
Vman Junior Member Join Date: Apr 2010 Gender: Posts: 182	Was more aimed at motivating people. Getting them to see that supplements aren't the most important thing and that food intake is more important then them.