Black Widow Creatine - Ausbb

grapemaster · 06-06-2009, 01:26 AM

Just wondering if anyone has tried this and if its any good? I can get 1kg for $30 which is an amazing price, considering it would last for like a whole year. I heard that Black Widow is a good company since they come from red bak. What do you guys think? I'll buy it first thing tuesday if im convinced.

Shrek · 06-06-2009, 04:03 PM

$30 for 1 kg is a fair price.
I've never tried it, but if you do let us know how it goes.

grapemaster · 06-06-2009, 04:22 PM

aw man im going to be like the black widow guinea pig. Alright i'll buy it simply because you havent said that its no good, which is a good sign.

Shrek · 06-06-2009, 04:30 PM

Well 1kg taken at 5gms per day should last 200 days with a couple weeks break in between 2-3 times it will last about 34 weeks, so for 30 bux it's good value and even if it was no good 30 bux isn't going to send you broke unlike these $100 tubs that last 28 days that do not even have scientific backing.

grapemaster · 06-06-2009, 04:36 PM

Quote:

Originally Posted by Shrek

Well 1kg taken at 5gms per day should last 200 days with a couple weeks break in between 2-3 times it will last about 34 weeks, so for 30 bux it's good value and even if it was no good 30 bux isn't going to send you broke unlike these $100 tubs that last 28 days that do not even have scientific backing.

The serving size is 1.9g, check out their webpage (i cant post it yet ). Now that would seriously last a while! More than 526 days..

Shrek · 06-06-2009, 04:40 PM

The general consensus is 5gms of creatine once per day everyday is a good BB dose.
1,9gms will still get you results but will take much longer to reach peak saturation. Possibly after 3-4 weeks you can go down to 1.9 or 2gms as a maintenance dose.

grapemaster · 06-06-2009, 04:43 PM

Quote:

Originally Posted by Shrek

The general consensus is 5gms of creatine once per day everyday is a good BB dose.
1,9gms will still get you results but will take much longer to reach peak saturation. Possibly after 3-4 weeks you can go down to 1.9 or 2gms as a maintenance dose.

Ahh i see, so like 1.9g would be like for athlets in sports or something, for 'general' use i guess.

Shrek · 06-06-2009, 04:51 PM

Absolutely.

grapemaster · 09-06-2009, 04:53 PM

I just took my first dose of 5g. Man i feel real skeptic about creatine now, its just a plain powder, no taste or odour..

I'll let you know how i go at the gym after a few hours.

grapemaster · 09-06-2009, 07:17 PM

I dont know it really didnt do much, i guess i cant expect much after one dose. Also i didnt have dinner before going to the gym so i didnt feel tops. And also it was leg day and leg day is boring. Tomorrow im doing back and bi's so i'll increase the weight of the lat pulldowns and stuff and see what happens.

06-06-2009, 01:26 AM	#1 (permalink)
grapemaster Rookie Join Date: Dec 2008 Location: adelaide Gender: Posts: 33	Black Widow Creatine Just wondering if anyone has tried this and if its any good? I can get 1kg for $30 which is an amazing price, considering it would last for like a whole year. I heard that Black Widow is a good company since they come from red bak. What do you guys think? I'll buy it first thing tuesday if im convinced. Last edited by grapemaster; 06-06-2009 at 11:21 AM.

06-06-2009, 04:22 PM	#3 (permalink)
grapemaster Rookie Join Date: Dec 2008 Location: adelaide Gender: Posts: 33	aw man im going to be like the black widow guinea pig. Alright i'll buy it simply because you havent said that its no good, which is a good sign.

09-06-2009, 04:53 PM	#9 (permalink)
grapemaster Rookie Join Date: Dec 2008 Location: adelaide Gender: Posts: 33	I just took my first dose of 5g. Man i feel real skeptic about creatine now, its just a plain powder, no taste or odour.. I'll let you know how i go at the gym after a few hours.

09-06-2009, 07:17 PM	#10 (permalink)
grapemaster Rookie Join Date: Dec 2008 Location: adelaide Gender: Posts: 33	I dont know it really didnt do much, i guess i cant expect much after one dose. Also i didnt have dinner before going to the gym so i didnt feel tops. And also it was leg day and leg day is boring. Tomorrow im doing back and bi's so i'll increase the weight of the lat pulldowns and stuff and see what happens.