Pre workout supps..what to take? - Page 8 - Ausbb

Fadi · 15-02-2010, 08:16 PM

Quote:

Originally Posted by Red dust

Thanks Fadi.
Just came home from the gym and all went well with the lowest recommended dosing.
Did one pr plus was focused without jitter and other side effects, maybe one day I even stop using it but for now it seems to work.
Still not happy that it contain artificial sweetener though but maybe the amount is too low to make any damage.

Red dust, have you heard of TRAC? It's made by MHP. Here's a link so you can read about it, it's got the arginine you were telling me about. Please get back to me after you finished reading the review. Thank you mate. http://www.nicemuscle.com/trac-lemon-ice-81330.htm

Fadi.

17-02-2010, 11:21 AM

TRAC seems to be good especially when you read the testimonials.
Would have been nice if there would be a good supplement out there where they do not have the need to add an artificial sweetener.
Remember in the 90`s when they added Aspartame to a lot of products to find out later that it could damage the brain, ate quite a bit of that stuff and I still seem to be normal...............
Now they have other sweeteners that they say is ok but if you do some research on Internet you might find people say otherwise.
I might be wrong but if a product is that good would not people take it even if it taste bad?
The only natural sweetener I found so far besides sugar is Stevia which is a herb (natural) that will not mess up the insulin levels.
I`m not an expert and I might be wrong but if it is possible I try to use as natural stuff as possible, just my opinion.
I can and will not preach too much since I do take supplements that contain: artificial sweeteners, colourings and Caffeine but if I find a good one without any toxins I would be happy to change product until then I use it in moderation.
Thanks Fadi, I will consider this product in the future.
I`m implementing a few things that you recommended about nutrition and training and I will let you know how it is going once I given it some time.
Cheers.

Fadi · 17-02-2010, 09:25 PM

Quote:

Originally Posted by Red dust

Thanks Fadi, I will consider this product in the future.

Red dust, I've already got one for you from the US, PM your address or an address you'd like me to send it to and you'll get it in few days my friend. I'd like you to give it a go since you’re fond of arginine and what it does.

Unfortunately arginine works extremely well for me which means my blood pressure goes through the floor which in turn kills my training. So anything to do with NO is no for me.

I've already given one TRAC away and the next one is yours...if you want it.

PS: Stevia I buy by the thousands from the good old USA; they're half the price of what we can buy them here Down Under.

Fadi.

Christian · 17-02-2010, 09:55 PM

I call dibs if he doesnt :P

Fadi · 17-02-2010, 11:37 PM

Quote:

Originally Posted by n00bs

I call dibs if he doesnt :P

Who are dibs? My wife's family is dib!

Fadi.

JDizzle · 20-02-2010, 06:04 PM

My experience: Dont take any

Ive tried:
Jack3d
Blackpowder
NO xplode
Horsepower (caffeine free)
hblocker

As far as actual gains and adding weight, a couple of bananas pre workout were just as good
I leant to stimulate myself with my mind/music. No side affects.
Ive actually made the best progress in the last couple of months of training where I have not taken any preworkouts. Creatine free also.
But hey if you get a big jolt from it and you reckon its working go for it.

chrisp · 10-03-2010, 03:50 PM

hi guys newbie to the forum not to training
i have a very phisical job that i start early so the only time i get to train is in ther afternoon before the kids come home so i take pre workout mixes to get me going,these are my experiances,,

noexplode,,little extra pump,no focus no vas heaps of energy body got used to it half way through my send tub stopped seeing benifits

superpump 250,,awsome pumps little extra vas no focus average energy couldnt stand taste

blackpowder,,er its blue is the first thing that freaked me,good pump, extra vas, AWSOME FOCUS not quite as good as noexplode on energy but good

ive stayed with blackpowder it has the least caffine in (has taurine) and for me is the best alrounder
something id like to add everyone love the veins....rite??? these products promote thereselves om ROAD MAP VEINS but contain so much caffine ?? does this not contradict ???as caffine been reported to restrict vascularity

just a thought didnt no if any of you guys new something ie more than me about this?

hope that gives you guys looking at buying pre workout mixes some idea before u part with yr money

Morgan · 10-03-2010, 10:35 PM

I've never used a Pre-Work Out supp before, today a friend gave me some of his White Flood with GABA in it, it was like having 4 lines of coke before training, energy plus! I trained well on it, lets just hope I get to sleep tonight lol.

Shrek · 11-03-2010, 08:07 PM

Quote:

Originally Posted by Morgan

, it was like having 4 lines of coke before training, energy plus! .

One must know the effects of 4 lines of coke before making that comparison.

Chedder Bob · 12-03-2010, 03:42 PM

Hey fadi, what is your opinion on Bioflex's preworkout Biocharge.
It has no caffiene.

17-02-2010, 09:55 PM	#74 (permalink)
Christian Active Member June10MOTM Join Date: Aug 2009 Location: Sydney Gender: Posts: 5,826	I call dibs if he doesnt :P __________________ S.P.N.H - Strength Power Nutrition Health http://www.facebook.com/spnhsydney *Information I provide does not substitute a proper medical evaluation by a medical professional; nor does it constitute practitioner/patient relationship, or liability, in any way.

10-03-2010, 10:35 PM	#78 (permalink)
Morgan Active Member Join Date: Feb 2009 Location: Melbourne Gender: Posts: 1,417	I've never used a Pre-Work Out supp before, today a friend gave me some of his White Flood with GABA in it, it was like having 4 lines of coke before training, energy plus! I trained well on it, lets just hope I get to sleep tonight lol. __________________ 6'4", 119kg - Bulking to 125-130kg by September... Recent PB's - Bench 175kg x 1 145kg 5x5, Weighted Pullups +25kg 5x5, Sumo Deadlift 250kg x 1 180kg 5x5, Squat 200kg x 1 160kg 5x5, BB Row 115kg 5x5

17-02-2010, 11:21 AM	#72 (permalink)
Red dust Guest Posts: n/a	TRAC seems to be good especially when you read the testimonials. Would have been nice if there would be a good supplement out there where they do not have the need to add an artificial sweetener. Remember in the 90`s when they added Aspartame to a lot of products to find out later that it could damage the brain, ate quite a bit of that stuff and I still seem to be normal............... Now they have other sweeteners that they say is ok but if you do some research on Internet you might find people say otherwise. I might be wrong but if a product is that good would not people take it even if it taste bad? The only natural sweetener I found so far besides sugar is Stevia which is a herb (natural) that will not mess up the insulin levels. I`m not an expert and I might be wrong but if it is possible I try to use as natural stuff as possible, just my opinion. I can and will not preach too much since I do take supplements that contain: artificial sweeteners, colourings and Caffeine but if I find a good one without any toxins I would be happy to change product until then I use it in moderation. Thanks Fadi, I will consider this product in the future. I`m implementing a few things that you recommended about nutrition and training and I will let you know how it is going once I given it some time. Cheers.

20-02-2010, 06:04 PM	#76 (permalink)
JDizzle Active Member Join Date: Oct 2009 Location: Canberra Gender: Posts: 1,285	My experience: Dont take any Ive tried: Jack3d Blackpowder NO xplode Horsepower (caffeine free) hblocker As far as actual gains and adding weight, a couple of bananas pre workout were just as good I leant to stimulate myself with my mind/music. No side affects. Ive actually made the best progress in the last couple of months of training where I have not taken any preworkouts. Creatine free also. But hey if you get a big jolt from it and you reckon its working go for it.

10-03-2010, 03:50 PM	#77 (permalink)
chrisp Senior Member Join Date: Mar 2010 Location: perth Gender: Posts: 243	hi guys newbie to the forum not to training i have a very phisical job that i start early so the only time i get to train is in ther afternoon before the kids come home so i take pre workout mixes to get me going,these are my experiances,, noexplode,,little extra pump,no focus no vas heaps of energy body got used to it half way through my send tub stopped seeing benifits superpump 250,,awsome pumps little extra vas no focus average energy couldnt stand taste blackpowder,,er its blue is the first thing that freaked me,good pump, extra vas, AWSOME FOCUS not quite as good as noexplode on energy but good ive stayed with blackpowder it has the least caffine in (has taurine) and for me is the best alrounder something id like to add everyone love the veins....rite??? these products promote thereselves om ROAD MAP VEINS but contain so much caffine ?? does this not contradict ???as caffine been reported to restrict vascularity just a thought didnt no if any of you guys new something ie more than me about this? hope that gives you guys looking at buying pre workout mixes some idea before u part with yr money

12-03-2010, 03:42 PM	#80 (permalink)
Chedder Bob Newbie Join Date: Jan 2010 Gender: Posts: 10	Hey fadi, what is your opinion on Bioflex's preworkout Biocharge. It has no caffiene.