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Junior Member
Join Date: Dec 2006
Posts: 189
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Shoulder Exercises video demonstration
Barbell Shrug video demonstration Barbell Bicep Curl Shoulder Press video demonstration Dumbbell Arnold Press video demonstration Dumbbell Front Raises video demonstration Dumbbell Bicep Curl Shoulder Press video demonstration Dumbbell Lateral Raise video demonstration Dumbbell Shoulder Press video demonstration Dumbbell Shrugs video demonstration Military Press video demonstration Plate Loaded Shoulder Press video demonstration Rope Deltoid Pull Downs video demonstration Selectorized Lateral Raise video demonstration Selectorized Shoulder Press video demonstration Smith Machine Military Press video demonstration Disk Shoulder Press video demonstration Stability Ball DB Shoulder Press video demonstration Stability Ball Delt Fly video demonstration Stability Ball Shoulder Press video demonstration Stability Ball Shoulder Stretch video demonstration * I didn't make these , just a collection i found on youtube Last edited by jon; 16-05-2008 at 04:32 PM. |
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| Posted By | For | Type | Date | |
| Shoulder Exercises | Glutes Gluts - Gluts.com | This thread | Refback | 10-08-2008 11:13 PM | |