Morning or Evening Workouts - Ausbb

05-03-2007, 08:56 PM

What do you prefer?

A morning weight workout or an evening weight workout?

I usually only do cardio at 6am and my weight workouts in the evening, but today I hit chest at 6am, and feel really good. I was a little weaker, but I figured that would happen.

The reason for the change is because I am remodeling a house and have to do some work tonight, so I always make sure to get my workouts in.

Just wondering which way you guys like it?

05-03-2007, 09:02 PM

well i ride to work every morning and home every night , 5km to work and do my weight workout at night

05-03-2007, 08:56 PM	#1 (permalink)
mick Guest Posts: n/a	Morning or Evening Workouts What do you prefer? A morning weight workout or an evening weight workout? I usually only do cardio at 6am and my weight workouts in the evening, but today I hit chest at 6am, and feel really good. I was a little weaker, but I figured that would happen. The reason for the change is because I am remodeling a house and have to do some work tonight, so I always make sure to get my workouts in. Just wondering which way you guys like it?

05-03-2007, 09:02 PM	#2 (permalink)
alinco Guest Posts: n/a	Morning or Evening Workouts well i ride to work every morning and home every night , 5km to work and do my weight workout at night