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| BodyBuilding Training Discussions A forum for everything related to training, Those new to bodybuilding and weight training |
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#11 (permalink) | |
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Active Member
Join Date: Oct 2008
Location: South Australia
Gender:
Posts: 3,102
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Quote:
Dont worry this newbie is still around :P
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http://ausbb.com/member-training-dia...html#post80479 |
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#12 (permalink) |
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Elite Member
Join Date: May 2008
Location: Sydney
Gender:
Posts: 668
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Are there any proven ways to build muscle? I think the connection between exercise/muscle movement and muscle gain is pretty conclusive. That's why they have physios and occ health specialists in hospitals.
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