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15-12-2009, 09:54 PM
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#21 (permalink) |
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Active Member
Join Date: May 2009
Location: Melbourne
Gender: 
Posts: 3,682
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If I don't edit do I have to count the bar?
__________________
Recent clients' best results: BW +10kg/-27kg ... BF-11% ... ♀/♂1RM/kg SQ65/145 OHP30/65 DL75/170 "fitness and lifting is just an interest I have. Plain and simple. Some people like music, others like shopping, I like deadlifts." - a client[/SIZE] |
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15-12-2009, 09:59 PM
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#22 (permalink) | |
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Active Member
Join Date: Nov 2009
Location: As close as the restraining order allows
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Posts: 3,104
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Quote:
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as long as you keep doing what you're doing, you're going to keep getting what you're getting. |
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15-12-2009, 10:05 PM
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#23 (permalink) | |
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Active Member
Join Date: May 2009
Location: Melbourne
Gender:
Posts: 3,682
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Quote:
__________________
Recent clients' best results: BW +10kg/-27kg ... BF-11% ... ♀/♂1RM/kg SQ65/145 OHP30/65 DL75/170 "fitness and lifting is just an interest I have. Plain and simple. Some people like music, others like shopping, I like deadlifts." - a client[/SIZE] |
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16-12-2009, 08:58 AM
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#25 (permalink) | |
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Regular Member
Join Date: Sep 2009
Location: Canberra, ACT
Gender:
Posts: 319
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Quote:
So we can laugh at you.
__________________
Lifts: Deadlift: 260kg Squat: 215kg Powerclean: 115kg Bench: 125kg Overhead 100kg at 128kg bw RAW. |
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