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Ausbb Exercise Guide

Browse by Muscle: Traps > Barbell
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Barbell Shrug - Step 1Barbell Shrug - Step 2 Barbell Shrug

Primary Muscle: Traps
Secondary Muscle: None
Equipment Type: Barbell
Upright Barbell Row - Step 1Upright Barbell Row - Step 2 Upright Barbell Row

Primary Muscle: Traps
Secondary Muscle: None
Equipment Type: Barbell
Exercise images and descriptions courtesy of Everkinetic.
 
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