Ausbb - Australian BodyBuilding - Announcements in Forum : Female Training Discussion

Admin · 19-08-2009 until 19-09-2015a

Australian Gyms/Health Clubs/Fitness Centres

Victoria Gyms/Health Clubs/Fitness Centres

New South Wales Gyms/Health Clubs/Fitness Centres

Northern Territory Gyms/Health Clubs/Fitness Centres

Queensland Gyms/Health Clubs/Fitness Centres

South Australia Gyms/Health Clubs/Fitness Centres

Tasmania Gyms/Health Clubs/Fitness Centres

Western Australia Gyms/Health Clubs/Fitness Centres

Do you own or use a small Gym?
Do you know someone who own's , or pherhaps you use a small local gym ?
Are you wanting a place to discuss topics relevant to your gym?

Setting up your own forum can be costly and time consuming,Let Ausbb do the work for you. Ausbb is the place for you , we are offering your gym their own li...ttle place on the forum , you can create your space where you have moderation rights over the area , you can even invite people or make it a closed area

You can create your own little area under the "social Groups " area

Some Webhosting could be arranged that will allow you to have a small webpage about your gym, all that we ask is that you place a small "hosted by Ausbb - Australian BodyBuilding" link in the footer of your page

For more info contact me via pm ,or email at Admin[at]ausbb.com replace [at] with @

Admin · 02-05-2008 until 02-06-2018a

You can embed pics into threads, I try to do it all the time because I hate seeing just a clump of pics at the end of a thread.

Heres how I do it

1) Click Manage Attachments and upload all your attachments

2) Look at the post decoration icons (the place where you click to make text bold, italic, etc), up above. Next to where it says "Fonts" "Sizes" There is a smily face, and a Paperclip Icon. Click on the paperclip and you can insert an attachment into the body of the text anywhere you want!

Hosting a picture

Ok , firstly we will start with adding a photo .

Scroll down to the quick reply box and you will see " Upload your files here ".

Click on the browse button. Select the photo from your computer. Then click the " Host It " button and the photo will be uploaded to Imageshack's server in a seperate window.

Once uploaded , copy and paste the " thumbnail for forums 1 " code in to your post. This will display a small " thumbnail " of your photo that others can click on to see the image in its full size. This is the quickeast and easiest way to do it and is the recommended method by us. It provides members with the opportunity to look at the image without having to do it in full size.

You can also click on the photo after it has been uploaded and copy its URL ( web address ) and then paste it in to your post using the copy and paste function on your computer. Then , at the start of the web address add this [img] and at the end of the web address add this [/img].

Simply , you are telling the forum software that the URL ( web address ) you are posting is an image and it will then display it in fullsize.

An example [img$]http://www.ausbb.com/banner.jpg[/img]

( remove dollar sign out of the image tag and make it [img] . The URL would also be an imageshack one , not an Ausbb one ).

__________________________________________________ _______________

Hosting a file

Similar to above , scroll down to the quick reply box until you get to the " Megaupload Filebox ". Click on the browse button to find the file on your computer and select it. In the box below it , enter a description of the file , example , " version 4 software " etc.

If you are happy with all that , simply click the " send " button. You will stay on the forum page ( no new page will open ) and you will see estimated time left and transfer rate displayed during the upload process.

Please be patient....the size of the file dictates how long it takes to upload it and it is far faster and able to take larger files than Ausbb's internal attachment system.

Once completed , you will see the words " Upload Complete " and the url ( web address ) of the file you have just uploaded. Copy and paste this URL in to your post and your job is done.

You can also do the same thing at RapidShare but we have been unable to implement it in to the forum at this stage.

Youtube
Auto Embed of Youtube now active

so what does that mean ? In the past to embed youtube flicks on Ausbb - Australian Bodybuilding you had to wrap the video id around youtube tags
now all you need to do is post the url

eg:
old way

Code:

[youtube]pv5zWaTEVkI[/youtube

New Way

Code:

http://www.youtube.com/watch?v=pv5zWaTEVkI

Not only does that work with Youtube , but also with a shitload of other site see here for more info http://ausbb.com/rules-information-m...tml#post109670

19-08-2009 until 19-09-2015a
Admin Administrator. Graeme Join Date: Nov 2006 Gender: Posts: 2,808	Australian Gyms/Health Clubs/Fitness Centres Australian Gyms/Health Clubs/Fitness Centres Victoria Gyms/Health Clubs/Fitness Centres New South Wales Gyms/Health Clubs/Fitness Centres Northern Territory Gyms/Health Clubs/Fitness Centres Queensland Gyms/Health Clubs/Fitness Centres South Australia Gyms/Health Clubs/Fitness Centres Tasmania Gyms/Health Clubs/Fitness Centres Western Australia Gyms/Health Clubs/Fitness Centres Do you own or use a small Gym? Do you know someone who own's , or pherhaps you use a small local gym ? Are you wanting a place to discuss topics relevant to your gym? Setting up your own forum can be costly and time consuming,Let Ausbb do the work for you. Ausbb is the place for you , we are offering your gym their own li...ttle place on the forum , you can create your space where you have moderation rights over the area , you can even invite people or make it a closed area You can create your own little area under the "social Groups " area Some Webhosting could be arranged that will allow you to have a small webpage about your gym, all that we ask is that you place a small "hosted by Ausbb - Australian BodyBuilding" link in the footer of your page For more info contact me via pm ,or email at Admin[at]ausbb.com replace [at] with @ __________________ Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum TAKE PART IN THE 2012 BODYTRANSFORMATION COMP Ausbb is all you need VicFishing - Victorian Fishing forum ps it's Graeme - not Graham

02-05-2008 until 02-06-2018a
Admin Administrator. Graeme Join Date: Nov 2006 Gender: Posts: 2,808	How to post pictures , photos and attach files and youtube vids You can embed pics into threads, I try to do it all the time because I hate seeing just a clump of pics at the end of a thread. Heres how I do it 1) Click Manage Attachments and upload all your attachments 2) Look at the post decoration icons (the place where you click to make text bold, italic, etc), up above. Next to where it says "Fonts" "Sizes" There is a smily face, and a Paperclip Icon. Click on the paperclip and you can insert an attachment into the body of the text anywhere you want! Hosting a picture Ok , firstly we will start with adding a photo . Scroll down to the quick reply box and you will see " Upload your files here ". Click on the browse button. Select the photo from your computer. Then click the " Host It " button and the photo will be uploaded to Imageshack's server in a seperate window. Once uploaded , copy and paste the " thumbnail for forums 1 " code in to your post. This will display a small " thumbnail " of your photo that others can click on to see the image in its full size. This is the quickeast and easiest way to do it and is the recommended method by us. It provides members with the opportunity to look at the image without having to do it in full size. You can also click on the photo after it has been uploaded and copy its URL ( web address ) and then paste it in to your post using the copy and paste function on your computer. Then , at the start of the web address add this [img] and at the end of the web address add this [/img]. Simply , you are telling the forum software that the URL ( web address ) you are posting is an image and it will then display it in fullsize. An example [img$]http://www.ausbb.com/banner.jpg[/img] ( remove dollar sign out of the image tag and make it [img] . The URL would also be an imageshack one , not an Ausbb one ). __________________________________________________ _______________ Hosting a file Similar to above , scroll down to the quick reply box until you get to the " Megaupload Filebox ". Click on the browse button to find the file on your computer and select it. In the box below it , enter a description of the file , example , " version 4 software " etc. If you are happy with all that , simply click the " send " button. You will stay on the forum page ( no new page will open ) and you will see estimated time left and transfer rate displayed during the upload process. Please be patient....the size of the file dictates how long it takes to upload it and it is far faster and able to take larger files than Ausbb's internal attachment system. Once completed , you will see the words " Upload Complete " and the url ( web address ) of the file you have just uploaded. Copy and paste this URL in to your post and your job is done. You can also do the same thing at RapidShare but we have been unable to implement it in to the forum at this stage. Youtube Auto Embed of Youtube now active so what does that mean ? In the past to embed youtube flicks on Ausbb - Australian Bodybuilding you had to wrap the video id around youtube tags now all you need to do is post the url eg: old way Code: [youtube]pv5zWaTEVkI[/youtube New Way Code: http://www.youtube.com/watch?v=pv5zWaTEVkI Not only does that work with Youtube , but also with a shitload of other site see here for more info http://ausbb.com/rules-information-m...tml#post109670