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| General Fitness Training discussions, advice, tips, etc on General Fitness,HIIT, cardio, Bodyweight Training, Interval Training etc |
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13-06-2010, 01:39 AM
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#1 (permalink) |
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Administrator. Graeme
Join Date: Nov 2006
Gender: 
Posts: 2,808
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Fitness Corner video Aerobics Workout
Fitness Corner - Ep.1
Warm up with the ladies on the very first episode of Fitness Corner! Fitness Corner - Ep.1 Fitness Corner - Ep.2 Dance along with the ladies on this episode of Fitness Corner. Fitness Corner - Ep.3 Bust out your free-weights and pump some iron along with the girls in the third episode of Fitness Corner. Fitness Corner - Ep.4 Grab a towel and work up a sweat with the girls on this episode of Fitness Corner. Fitness Corner - Ep.5 Join in as the ladies use weighted fitness balls on this episode of Fitness Corner. Fitness Corner - Ep.6 Grab your aerobic step board and work out with the ladies on this episode of Fitness Corner. Fitness Corner - Ep.7 On this episode of Fitness Corner, the girls use a rubber fitness band to maximize their stretching. Fitness Corner - Ep.8 Pull up a chair and warm up with the girls on this episode. Fitness Corner - Ep.9 Jump along as the girls jump rope their way to fitness on this episode Fitness Corner - Ep.10 Stretch out with the girls on this episode of Fitness Corner Fitness Corner -Ep.11 The girls use hand weights to enhance their routine on this episode. Fitness Corner - Ep.12 Join in as the girls work out on yoga balls in this episode. Fitness Corner - Ep.13 Grab your aerobic step board and get on the floor with the girls on this episode. Fitness Corner - Ep.14 The girls use partner stretches and hand weights to enhance their routine on this episode. Fitness Corner - Ep.15 Jump along as the girls jump rope their way to fitness on this episode. Fitness Corner - Ep.16 Get up with the ladies on this episode. Fitness Corner - Ep.17 Fitness fun for guys and gals! Fitness Corner - Ep.18 The girls incorporate yoga balls into their stretch routine on this episode. Fitness Corner - Ep.19 Grab your gloves and let the girls teach you a boxing routine on this episode of Fitness Corner. Fitness Corner - Ep.20 On this episode, the ladies use hand weights to enhance their dance routine. . Fitness Corner - Ep.21 On this episode, the girls use barbells to give their workout and extra kick. Fitness Corner - Ep.22 Let the girls show you how to dance your way to fitness on this episode. Fitness Corner - Ep.23 Stretch out with the ladies on this episode of Fitness Corner FitnessCorner - Ep.24 On this episode, the girls use poles to work their way to fitness. FitnessCorner - Ep.25 Dance along with the girls on this exciting episode of Fitness Corner.
__________________
Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum TAKE PART IN THE 2012 BODYTRANSFORMATION COMP Ausbb is all you need VicFishing - Victorian Fishing forum ps it's Graeme - not Graham |
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15-06-2010, 06:09 PM
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#2 (permalink) |
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Active Member
Join Date: Nov 2009
Location: Adelaide
Gender:
Posts: 1,303
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I have sat through and been memorised by some of these episodes on Fox8 at 3 in the morning or some stupid hour, I just cant turn it off, always in the back of my mind there is just a slim chance it will turn into a big tickle fight or something.
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15-06-2010, 07:02 PM
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#3 (permalink) |
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Administrator. Graeme
Join Date: Nov 2006
Gender:
Posts: 2,808
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lol , used to crack me up that it's rating was MA
__________________
Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum TAKE PART IN THE 2012 BODYTRANSFORMATION COMP Ausbb is all you need VicFishing - Victorian Fishing forum ps it's Graeme - not Graham |
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