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Old 09-01-2009, 05:19 PM   #1 (permalink)
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Default the old "how much can you bench" question

when answering this question what is the most accurate answer; is it:

1. the most you can lift in 1 or 2 reps

or

2. what you normally lift during a typical workout

????
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Old 09-01-2009, 10:14 PM   #2 (permalink)
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I think the most accurate answer will be:

Bout Tree Fiddy
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Old 10-01-2009, 12:09 AM   #3 (permalink)
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thanks hulk
i was being serious though, im just curious as to which is the correct method
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Old 10-01-2009, 01:01 AM   #4 (permalink)
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Only 14 year olds ask that question for bragging rights.

But I suppose if you had to, it's for 1RM (how much you do one rep of). If most people ask me I tell them to grow up, but if they're asking in relation to training I'll tell them the weight and reps
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Old 10-01-2009, 08:15 AM   #5 (permalink)
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This reminds me of the old question, "how many FPS can your computer get in quake?" although that is probably showing my age.

I'm currently doing 70 kg for 10 reps.
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Old 10-01-2009, 10:50 AM   #6 (permalink)
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Knowing how much you can bench doesnt really tell you much.
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Old 10-01-2009, 10:51 AM   #7 (permalink)
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Quote:
Originally Posted by The Hulk View Post
I think the most accurate answer will be:

Bout Tree Fiddy
This is a good answer.
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Old 10-01-2009, 12:44 PM   #8 (permalink)
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Quote:
Originally Posted by snookmz View Post
This reminds me of the old question, "how many FPS can your computer get in quake?" although that is probably showing my age.

I'm currently doing 70 kg for 10 reps.

120.

Can get 40 out of Crysis.
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Old 10-01-2009, 01:29 PM   #9 (permalink)
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1. None of your effing beeswax
2. Is it a competition? (say it sarcastically for effect)
3. 10kg`s more than the person asking you and watch them slink away
4. If it is a legit question from a training partner of PT ask them which one they mean.
Pretty simple really.
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Old 10-01-2009, 01:41 PM   #10 (permalink)
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Quote:
Originally Posted by snookmz View Post
This reminds me of the old question, "how many FPS can your computer get in quake?" although that is probably showing my age.

I'm currently doing 70 kg for 10 reps.
which quake
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