back of head STILL kickin my butt!! - Page 2 - Ausbb

Jman_898 · 03-03-2010, 10:32 PM

I agree 100% that you should seek medical advice, but as for other exercises have you tried push ups? (quite possibly weighted) the soreness may be because your laying on your back? if your on ur front does it do the same thing? (just trying to fault find, im a mechanic / PT to be lol)

Spewbucket · 04-03-2010, 02:55 PM

Quote:

Originally Posted by alex

obviously you havent looked at my log. i only do compounds. which does not require to pull any sort of bar down. im guessing your thinking of lat pull down...so NO!!

haha, it was a shot at that kid in the benchpress video that was posted up a few days. just a little bit of light humour!

04-03-2010, 11:04 PM

Same thing is happening to me but not doing benchpresses it's always while doing chinups its happened in my last 3sessions don't know why .I'll do like 15 or 20 chinups and towards the end of the reps I get this sharp pain in the back of my head almost like a cramp or somthing then a headache.
Posted via Mobile Device

alex · 05-03-2010, 12:03 AM

makes sure your not turning your head to the left or right while doing chins. and mabey because you can do so many with ease....try doing lower reps like 8 with a weighted plate or dumbell.

skywalker21 · 20-04-2010, 07:14 PM

I get that when ever going for a jog.

03-03-2010, 10:32 PM	#11 (permalink)
Jman_898 Senior Member Join Date: Oct 2009 Location: sydney Gender: Posts: 248	I agree 100% that you should seek medical advice, but as for other exercises have you tried push ups? (quite possibly weighted) the soreness may be because your laying on your back? if your on ur front does it do the same thing? (just trying to fault find, im a mechanic / PT to be lol)

04-03-2010, 11:04 PM	#13 (permalink)
Jono.s Guest Posts: n/a	Same thing is happening to me but not doing benchpresses it's always while doing chinups its happened in my last 3sessions don't know why .I'll do like 15 or 20 chinups and towards the end of the reps I get this sharp pain in the back of my head almost like a cramp or somthing then a headache. Posted via Mobile Device

05-03-2010, 12:03 AM	#14 (permalink)
alex Regular Member Join Date: Nov 2009 Location: South Aust Gender: Posts: 376	makes sure your not turning your head to the left or right while doing chins. and mabey because you can do so many with ease....try doing lower reps like 8 with a weighted plate or dumbell.

20-04-2010, 07:14 PM	#15 (permalink)
skywalker21 Member Join Date: Mar 2010 Gender: Posts: 84	I get that when ever going for a jog.