back of head STILL kickin my butt!! - Ausbb

alex · 17-02-2010, 10:56 PM

ok guys.....the back of my head still throbs out of control while benching. anything up to 60kg is fine anything after that ouch!!

ok breathing , diet, form ect all fine. even went to the physioand apart from being a bit tensenothing seems to be the problem. every other lift no probs at all, just bench!!

any ideas?? im about at my witts end. brings me to my next question....what other lift can i do to compensate for not being able to lift heavier bench???

cheers

upg · 18-02-2010, 01:20 AM

go to GP

he will probably refer you to get a CT scan
see if everything is all clear back there

alex · 19-02-2010, 08:35 PM

guys any idea at all what it could be.??? any ideas...

Shrek · 19-02-2010, 09:13 PM

Dunno, maybe high blood pressure.

katie · 20-02-2010, 09:47 AM

Did you see a GP?

alex · 20-02-2010, 05:14 PM

nope ot as yet. it is my next call. i was hoping it would just sought itself out like most other little niggly things do. mabey ill just go!!

katie · 21-02-2010, 09:56 AM

Just go and see the GP! I might close this thread until you do... incentive enough?

Seeing a GP is no substitute for vague internet advice.

Shrek · 21-02-2010, 05:22 PM

Because it only happens while benching, maybe your bench is too hard.

Go to the GP mate.

Spewbucket · 23-02-2010, 04:44 PM

You're not that kid that lifts his arse up so he can pull the bar down an inch are you?

alex · 23-02-2010, 10:56 PM

obviously you havent looked at my log. i only do compounds. which does not require to pull any sort of bar down. im guessing your thinking of lat pull down...so NO!!

17-02-2010, 10:56 PM	#1 (permalink)
alex Regular Member Join Date: Nov 2009 Location: South Aust Gender: Posts: 376	back of head STILL kickin my butt!! ok guys.....the back of my head still throbs out of control while benching. anything up to 60kg is fine anything after that ouch!! ok breathing , diet, form ect all fine. even went to the physioand apart from being a bit tensenothing seems to be the problem. every other lift no probs at all, just bench!! any ideas?? im about at my witts end. brings me to my next question....what other lift can i do to compensate for not being able to lift heavier bench??? cheers

20-02-2010, 09:47 AM	#5 (permalink)
katie Active Member Join Date: May 2009 Gender: Posts: 1,130	Did you see a GP? __________________ Rock climbing since 2005; running and resistance training since May 2009

21-02-2010, 09:56 AM	#7 (permalink)
katie Active Member Join Date: May 2009 Gender: Posts: 1,130	Just go and see the GP! I might close this thread until you do... incentive enough? Seeing a GP is no substitute for vague internet advice. __________________ Rock climbing since 2005; running and resistance training since May 2009

18-02-2010, 01:20 AM	#2 (permalink)
upg Senior Member Join Date: Jun 2009 Location: Perth, WA Gender: Posts: 206	go to GP he will probably refer you to get a CT scan see if everything is all clear back there

19-02-2010, 08:35 PM	#3 (permalink)
alex Regular Member Join Date: Nov 2009 Location: South Aust Gender: Posts: 376	guys any idea at all what it could be.??? any ideas...

20-02-2010, 05:14 PM	#6 (permalink)
alex Regular Member Join Date: Nov 2009 Location: South Aust Gender: Posts: 376	nope ot as yet. it is my next call. i was hoping it would just sought itself out like most other little niggly things do. mabey ill just go!!

23-02-2010, 04:44 PM	#9 (permalink)
Spewbucket Junior Member Join Date: Dec 2009 Gender: Posts: 111	You're not that kid that lifts his arse up so he can pull the bar down an inch are you?

23-02-2010, 10:56 PM	#10 (permalink)
alex Regular Member Join Date: Nov 2009 Location: South Aust Gender: Posts: 376	obviously you havent looked at my log. i only do compounds. which does not require to pull any sort of bar down. im guessing your thinking of lat pull down...so NO!!