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Old 27-01-2009, 07:15 PM   #11 (permalink)
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lol i figured u were a big muscle freak pie. Just like people thought i was skinny but really im fat.
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Old 27-01-2009, 07:23 PM   #12 (permalink)
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He's going OK, he's put on 10kg's another 10 and he'll be doing great. Arms/shoulder's look ok but chest needs a bit of work and I can't see back or legs.
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I wonder if enough people really fully understand this. Shrek shows great character on a regular basis, the guy is a legend imo. No one shows more ticker around here.

I love him, I wanna boof him, get him up here!
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Old 27-01-2009, 07:28 PM   #13 (permalink)
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This was taken last Oct after afew weeks back from lengthy break. the problem for me is maintaing consistency. A good few months then a bad few months.
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I wonder if enough people really fully understand this. Shrek shows great character on a regular basis, the guy is a legend imo. No one shows more ticker around here.

I love him, I wanna boof him, get him up here!
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Old 27-01-2009, 07:36 PM   #14 (permalink)
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How big are your arms Shrek? What are your stats?
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Old 27-01-2009, 07:38 PM   #15 (permalink)
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I haven't measured my arms for a while. I was about 100kg there and I'm 182cm's tall.
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I wonder if enough people really fully understand this. Shrek shows great character on a regular basis, the guy is a legend imo. No one shows more ticker around here.

I love him, I wanna boof him, get him up here!
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Old 27-01-2009, 07:49 PM   #16 (permalink)
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Wow that's a powerful weight. You're about my height too. How many years of training did it take you to get that far? Are you left handed?
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Old 27-01-2009, 07:53 PM   #17 (permalink)
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Quote:
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I haven't measured my arms for a while. I was about 100kg there and I'm 182cm's tall.
Measure them now Shrek, looking like big arms in that pic, I'd say 18 inches with a hard flex.

I'm struggling my ass off to reach 16 inches at 183cm tall and just over 90kg now.
At 100kg I'd be lucky to have 16 1/2 inch arms.
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Old 27-01-2009, 07:55 PM   #18 (permalink)
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No I'm right handed, that's why i operated camera with right.
I've been training since 1991 but I had some lengthy breaks in between.
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I wonder if enough people really fully understand this. Shrek shows great character on a regular basis, the guy is a legend imo. No one shows more ticker around here.

I love him, I wanna boof him, get him up here!
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Old 27-01-2009, 07:55 PM   #19 (permalink)
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I'm 39.5cm atm flex raw. Same weight as you. Keep in mind I'm only 18 :P What weight are you at now?
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Old 27-01-2009, 08:16 PM   #20 (permalink)
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Quote:
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Measure them now Shrek, looking like big arms in that pic, I'd say 18 inches with a hard flex.

I'm struggling my ass off to reach 16 inches at 183cm tall and just over 90kg now.
At 100kg I'd be lucky to have 16 1/2 inch arms.
yeah but I've been training much longer than you. beleive me I was stuck at 16" for a long time too, many years in fact.
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I wonder if enough people really fully understand this. Shrek shows great character on a regular basis, the guy is a legend imo. No one shows more ticker around here.

I love him, I wanna boof him, get him up here!
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