is it damaging to health to eat too much protein - Page 2 - Ausbb

Christian · 15-07-2010, 07:54 PM

I had 120g of protein for lunc after the gym..

BOOYAH!

Oli · 15-07-2010, 07:56 PM

*high fives kyle_aaron style*

sharpy1 · 15-07-2010, 08:36 PM

Quote:

Originally Posted by BoyFromAus

I'm eating roughly 270g of protein a day.

I think that amount isn't overkill i wouldn't stress mate, i've seen many guys eat alot more than that consistently over a long period of time

John555 · 18-07-2010, 05:19 PM

I find it funny how my friends criticize me for eating too much canned tuna and eggs (usually 6 for breakfast, while they stuff themselves with chocolate, soda, refined carbs and fats (donuts for breakfast anyone?).

Christian · 18-07-2010, 05:52 PM

Quote:

Originally Posted by John555

I find it funny how my friends criticize me for eating too much canned tuna and eggs (usually 6 for breakfast, while they stuff themselves with chocolate, soda, refined carbs and fats (donuts for breakfast anyone?).

Because people a dumb... If people sell it too me it must be ok?

They wouldnt be aloud to sell me something that could harm me... All hail the government regulations. They take care of us all!

BoyFromAus · 21-07-2010, 08:35 PM

cheers for the info guys.. good arguments in there from all. I'm gonna continue same or more protein consumption

15-07-2010, 07:54 PM	#11 (permalink)
Christian Active Member June10MOTM Join Date: Aug 2009 Location: Sydney Gender: Posts: 5,826	I had 120g of protein for lunc after the gym.. BOOYAH! __________________ S.P.N.H - Strength Power Nutrition Health http://www.facebook.com/spnhsydney *Information I provide does not substitute a proper medical evaluation by a medical professional; nor does it constitute practitioner/patient relationship, or liability, in any way.

15-07-2010, 07:56 PM	#12 (permalink)
Oli Active Member Join Date: Nov 2009 Location: Newcastle Gender: Posts: 3,000	high fives kyle_aaron style __________________ 5/3/1 Crew.

21-07-2010, 08:35 PM	#16 (permalink)
BoyFromAus Elite Member Join Date: Jun 2009 Gender: Posts: 800	cheers for the info guys.. good arguments in there from all. I'm gonna continue same or more protein consumption __________________ Reloaded

18-07-2010, 05:19 PM	#14 (permalink)
John555 Senior Member Join Date: Jun 2010 Gender: Posts: 208	I find it funny how my friends criticize me for eating too much canned tuna and eggs (usually 6 for breakfast, while they stuff themselves with chocolate, soda, refined carbs and fats (donuts for breakfast anyone?).