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Nutrition & Diet Tips on a healthy diet build muscle & improve performanc

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Old 25-07-2010, 03:13 PM   #11 (permalink)
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Hey guys,

Quote:
Originally Posted by Fadi View Post
You asked about modifications. If you're training at night then I would be having a lot more than just cottage cheese before bed time!

Fadi.
Fadi ~~ I will be training Mon and Wed in mornings. Friday's training will be in the afternoon. Should i alter how i eat? I can easily move Monday's and Wednesday's training to the afternoon so that it fit in with Friday's training. Thoughts?

Quote:
Originally Posted by n00bs View Post
If your sticking to full fat make sure its organic and unhomogonised...
Ahh k n00bs. Lemme see if I can fit it into the budget. Organic milk is quite expensive, is it worth the extra $$$ to buy it instead of full cream milk?


Cheers

Stephen
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