Ausbb - Australian BodyBuilding aminoz bodybuilding supplements

Go Back   Ausbb - Australian BodyBuilding > Nutrition & Diet > Nutrition & Diet
Subsititue to protein shake after workout? Subsititue to protein shake after workout?
Register FAQDonate Members List Social Groups Search Today's Posts Mark Forums Read

Nutrition & Diet Tips on a healthy diet build muscle & improve performanc

Reply
Page 3 of 3 12 3
 
LinkBack Thread Tools
Old 17-08-2010, 08:20 PM   #21 (permalink)
Super Moderator
 
Shrek's Avatar
 
Join Date: Aug 2008
Location: Sydney
Gender: Male
Posts: 12,089
Shrek is on a distinguished road
Default
I sip on aminos during workout then just eat soon as I finish.
Usually steak and vegies.
__________________
Quote:
Originally Posted by DKD View Post
I wonder if enough people really fully understand this. Shrek shows great character on a regular basis, the guy is a legend imo. No one shows more ticker around here.

I love him, I wanna boof him, get him up here!
Introduce Yourself
TAKE PART IN THE 2012 BODYTRANSFORMATION COMP
My Training

Join AusBB Facebook Group
http://www.facebook.com/groups/216868119008/
Shrek is offline   Reply With Quote
Old 17-08-2010, 09:11 PM   #22 (permalink)
Active Member
 
buddy's Avatar
 
Join Date: Jul 2010
Location: Brisbane
Gender: Male
Posts: 3,935
buddy is on a distinguished road
Default
Okay thanks for the very helpful information everyone, I'm basically thinking of having a cup or 2 of full cream milk and then having what ever is for dinner, and maybe if it is not a high protein dinner than have a little tin of tuna (100g). I'll try and eat more high protein like steak, but I'm not the head of house (yet).
buddy is online now   Reply With Quote
Reply
Page 3 of 3 12 3

Bookmarks

Tags
protein, shake, subsititue, workout

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are On
Refbacks are On


All times are GMT +11. The time now is 10:36 PM.

Tags - Contact Us - Ausbb - Australian BodyBuilding - Archive - Mission Statement-Top
Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Ausbb - Australian bodyBuilding is not responsible for the content of individual messages posted by others.
Ausbb - Australian bodybuilding, health, nutrition and fitness forum. Ausbb - An Australian Bodybuilding community where Bodybuilders come to exchange ideas on training, nutrition and other bodybuilding related topics.
Ausbb- Australian BodyBuilders - "Everything for the Bodybuilder. Provider of Bodybuilding Information, Bodybuilding Supplements, Fitness Information and listings of Bodybuilding Gyms.