Ausbb - Australian BodyBuilding aminoz bodybuilding supplements

Go Back   Ausbb - Australian BodyBuilding > Nutrition & Diet > Nutrition & Diet
TSC - Heart of a Champion TSC - Heart of a Champion
Register FAQDonate Members List Social Groups Search Today's Posts Mark Forums Read

Nutrition & Diet Tips on a healthy diet build muscle & improve performanc

Reply
 
LinkBack Thread Tools
Old 01-09-2010, 07:52 PM   #1 (permalink)
Super Member
 
Join Date: Apr 2010
Location: Australia
Gender: Male
Posts: 463
Jim_Junkie is on a distinguished road
Default TSC - Heart of a Champion
This guy is a legend!




Him today....
Jim_Junkie is offline   Reply With Quote
Old 02-09-2010, 11:07 AM   #2 (permalink)
Regular Member
 
Join Date: Oct 2009
Location: Melbourne
Gender: Male
Posts: 379
puff is on a distinguished road
Default
amazing transformation in such a short period of time!

anyone know the crux of the program and diet?
puff is offline   Reply With Quote
Old 02-09-2010, 12:09 PM   #3 (permalink)
Active Member
 
BigJim's Avatar
 
Join Date: Sep 2009
Location: Radelaide
Gender: Male
Posts: 1,883
BigJim is on a distinguished road
Default
thats amazing stuff right there!
__________________
Best Lifts(2011) = 195kgSQ 140kgB 230kgDL

2012 Goals = 215SQ - 160B - 260DL
BW = 109.1g 2011 Goal = 99.9kg
http://ausbb.com/member-training-dia...s-journal.html
BigJim is online now   Reply With Quote
Sponsored Links
Old 05-09-2010, 12:39 PM   #4 (permalink)
Junior Member
 
theodawg's Avatar
 
Join Date: Jul 2010
Location: Brisbane
Gender: Male
Posts: 148
theodawg is on a distinguished road
Default
hey i just checked this out when i was looking for p90X
anyone got any info on it?
theodawg is offline   Reply With Quote
Old 05-09-2010, 01:36 PM   #5 (permalink)
Active Member
 
gareer's Avatar
 
Join Date: Oct 2009
Location: Brisbane
Gender: Male
Posts: 1,606
gareer is on a distinguished road
Default
Wish I had genetics for abs like that . Awesome transformation at any rate.
__________________
Bench - 110kg Deadlift - 190kg Squat - 140kg
Goals - BP - 115 DL - 200kg Squat - 150kg
Quote:
Originally Posted by ceffo View Post
Ive been wanking since i was 5.. mum and dad couldn't afford any toys..
Quote:
Originally Posted by ceffo View Post
Still I admire a good male body over a females anyday
http://ausbb.com/member-training-dia...g-journal.html
gareer is offline   Reply With Quote
Reply

Bookmarks

Tags
champion, heart, tsc

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are On
Refbacks are On


All times are GMT +11. The time now is 03:37 PM.

Tags - Contact Us - Ausbb - Australian BodyBuilding - Archive - Mission Statement-Top
Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Ausbb - Australian bodyBuilding is not responsible for the content of individual messages posted by others.
Ausbb - Australian bodybuilding, health, nutrition and fitness forum. Ausbb - An Australian Bodybuilding community where Bodybuilders come to exchange ideas on training, nutrition and other bodybuilding related topics.
Ausbb- Australian BodyBuilders - "Everything for the Bodybuilder. Provider of Bodybuilding Information, Bodybuilding Supplements, Fitness Information and listings of Bodybuilding Gyms.