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Nutrition & Diet Tips on a healthy diet build muscle & improve performanc

View Poll Results: What's you favourote protein source?
Eggs 18 24.66%
Chicken 35 47.95%
Steak (red meat) 29 39.73%
Milk 9 12.33%
Protein Powder 21 28.77%
Fish / Tuna 16 21.92%
Pork 2 2.74%
Turkey 4 5.48%
Soy 4 5.48%
Other - Please specify 2 2.74%
Multiple Choice Poll. Voters: 73. You may not vote on this poll

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Old 12-01-2010, 08:01 AM   #21 (permalink)
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Quote:
Originally Posted by Silverback View Post
T-bone, ribeye or porterhouse.

I don't like sauces.
I don't like sauces either, I like rare steaks. I want to taste blood...mmmmmmmmm
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Old 12-01-2010, 08:31 AM   #22 (permalink)
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Lol,

Most places make you pay for sauce and it is generally sugar/saturated fat mixed together for 3 bucks.

Cant beat some herbs on a good bit of meat
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Old 12-01-2010, 09:04 AM   #23 (permalink)
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Love my chicken cooked in macadamia oil.. or pretty much anything i suppose
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Old 16-01-2010, 06:18 PM   #24 (permalink)
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We have a weber q silverback and I love it to death cooks all our meat beautiful especially fish
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Old 16-01-2010, 09:30 PM   #25 (permalink)
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chicken sometimes charcoal chicken
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Old 05-05-2010, 07:30 PM   #26 (permalink)
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One less for tuna please..
Clearly not one of my favs anymore..ehehehehehe
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I wonder if enough people really fully understand this. Shrek shows great character on a regular basis, the guy is a legend imo. No one shows more ticker around here.

I love him, I wanna boof him, get him up here!
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Old 05-05-2010, 08:03 PM   #27 (permalink)
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Steak for sure.
Gonna get a protein hit from Tony Romas this weekend!
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Old 05-05-2010, 08:11 PM   #28 (permalink)
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I voted soy

**** yeah
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Old 05-05-2010, 08:21 PM   #29 (permalink)
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Chicken for sure.. Can eat it any way, any time
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Old 05-05-2010, 08:31 PM   #30 (permalink)
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Quote:
Originally Posted by n00bs View Post
I voted soy

**** yeah
Does soy decrease test in men...or is that a myth?
Or does it decrease it by 0.00000000000001% so it's insignificant?
I've seen a few things on the internet about it...but never looked into it to see if it was true because I don't eat soy products very often.

Any thoughts?
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