Ausbb - Australian BodyBuilding BulkNutrients

Go Back   Ausbb - Australian BodyBuilding > Nutrition & Diet > Nutrition & Diet

Nutrition & Diet Tips on a healthy diet build muscle & improve performanc

View Poll Results: What's you favourote protein source?
Eggs 18 24.66%
Chicken 35 47.95%
Steak (red meat) 29 39.73%
Milk 9 12.33%
Protein Powder 21 28.77%
Fish / Tuna 16 21.92%
Pork 2 2.74%
Turkey 4 5.48%
Soy 4 5.48%
Other - Please specify 2 2.74%
Multiple Choice Poll. Voters: 73. You may not vote on this poll

Reply
 
LinkBack Thread Tools
Old 29-11-2009, 01:34 PM   #1 (permalink)
Super Moderator
 
Shrek's Avatar
 
Join Date: Aug 2008
Location: Sydney
Gender: Male
Posts: 12,086
Shrek is on a distinguished road
Default Your favourite Protein Food

Hello Everyone.
Let's find out everyones favourite protein source.

Mostly it's about what you enjoy eating.

It's good to know what people actually like and why?


You can vote on more than one option.
__________________
Quote:
Originally Posted by DKD View Post
I wonder if enough people really fully understand this. Shrek shows great character on a regular basis, the guy is a legend imo. No one shows more ticker around here.

I love him, I wanna boof him, get him up here!
Introduce Yourself
TAKE PART IN THE 2012 BODYTRANSFORMATION COMP
My Training

Join AusBB Facebook Group
http://www.facebook.com/groups/216868119008/

Last edited by Shrek; 29-11-2009 at 06:58 PM.
Shrek is online now   Reply With Quote
Old 29-11-2009, 01:38 PM   #2 (permalink)
Super Moderator
 
Shrek's Avatar
 
Join Date: Aug 2008
Location: Sydney
Gender: Male
Posts: 12,086
Shrek is on a distinguished road
Default

For me it's steak. A good Sirloin or rump steak cooked medium / rare can't be beat.
No sauce either, I like the bloody taste. mmmmmmmmmmmm
__________________
Quote:
Originally Posted by DKD View Post
I wonder if enough people really fully understand this. Shrek shows great character on a regular basis, the guy is a legend imo. No one shows more ticker around here.

I love him, I wanna boof him, get him up here!
Introduce Yourself
TAKE PART IN THE 2012 BODYTRANSFORMATION COMP
My Training

Join AusBB Facebook Group
http://www.facebook.com/groups/216868119008/
Shrek is online now   Reply With Quote
Old 29-11-2009, 02:31 PM   #3 (permalink)
Elite Member
 
Join Date: May 2008
Location: Sydney
Gender: Male
Posts: 890
apiewithhoboliftingaroma is on a distinguished road
Default

eggs, chicken, fish, turkey.

I love steak too, but I can't eat the red meat as much as the others.
apiewithhoboliftingaroma is offline   Reply With Quote
Sponsored Links
Old 29-11-2009, 02:34 PM   #4 (permalink)
Active Member
 
hyjak's Avatar
 
Join Date: Jul 2009
Location: Melbourne
Gender: Male
Posts: 1,876
hyjak is on a distinguished road
Default

probably steak. i get bored of eggs and chicken but i never seem to get bored of steak. fish is a close second
__________________
Resident Reese's addict - powered by peanut butter cups
hyjak is offline   Reply With Quote
Old 01-12-2009, 09:27 AM   #5 (permalink)
Active Member
 
Grippy's Avatar
 
Join Date: Nov 2009
Location: Adelaide
Gender: Male
Posts: 1,303
Grippy is on a distinguished road
Default

For me its steak, or a better mix, surf and turf. Steak and garlic prawns rock
Grippy is offline   Reply With Quote
Old 01-12-2009, 09:46 AM   #6 (permalink)
Active Member
 
kindred's Avatar
 
Join Date: Oct 2008
Location: South Australia
Gender: Male
Posts: 3,102
kindred is on a distinguished road
Default

I like almonds, as they are really easy to eat, store are cheap etc etc etc.

I would rank fish and eggs very highly as well, however they are harder to prepare.
kindred is offline   Reply With Quote
Old 01-12-2009, 11:18 AM   #7 (permalink)
Elite Member
 
Join Date: Oct 2009
Location: ACT
Gender: Male
Posts: 983
brendon is on a distinguished road
Default

im a big fan of chicken and fish at the moment. im kinda getting over red meat at the moment i still eat it just not as much as i used to.
one other one which i used to eat lots not so much past couple of months is kangaroo sausages/steaks. they are a great protein source.
__________________
Current BW 98kg ,height 5ft 11 : Bench: 130kg x1, Squat: 200kg x1 Deadlift: 240kg x1 Clean: 125kg Overhead: 110kg
All lifts 100% raw
brendon is offline   Reply With Quote
Old 01-12-2009, 11:57 AM   #8 (permalink)
Regular Member
 
Bluey's Avatar
 
Join Date: Sep 2009
Location: Canberra, ACT
Gender: Male
Posts: 319
Bluey is on a distinguished road
Default

I wish I could buy pre cooked steak, like a BBQ chicken from woolies but in steak form.
__________________
Lifts: Deadlift: 260kg Squat: 215kg Powerclean: 115kg Bench: 125kg Overhead 100kg at 128kg bw RAW.
Bluey is offline   Reply With Quote
Old 01-12-2009, 12:13 PM   #9 (permalink)
Super Moderator
 
Shrek's Avatar
 
Join Date: Aug 2008
Location: Sydney
Gender: Male
Posts: 12,086
Shrek is on a distinguished road
Default

Interesting how no one has chosen milk, I would've thought it was a quick and easy way to get protein. I cannot because of the lactose but if i wasn't I'de be chugging it down.
Lactose free milk is far too expensive and i only use it for cereal (when I eat it)
__________________
Quote:
Originally Posted by DKD View Post
I wonder if enough people really fully understand this. Shrek shows great character on a regular basis, the guy is a legend imo. No one shows more ticker around here.

I love him, I wanna boof him, get him up here!
Introduce Yourself
TAKE PART IN THE 2012 BODYTRANSFORMATION COMP
My Training

Join AusBB Facebook Group
http://www.facebook.com/groups/216868119008/
Shrek is online now   Reply With Quote
Old 01-12-2009, 12:48 PM   #10 (permalink)
Active Member
 
Grippy's Avatar
 
Join Date: Nov 2009
Location: Adelaide
Gender: Male
Posts: 1,303
Grippy is on a distinguished road
Default

Quote:
Originally Posted by Shrek View Post
Interesting how no one has chosen milk, I would've thought it was a quick and easy way to get protein. I cannot because of the lactose but if i wasn't I'de be chugging it down.
Lactose free milk is far too expensive and i only use it for cereal (when I eat it)
Ill have to add Farmers Union Iced Coffee then, its an addiction of mine.
Grippy is offline   Reply With Quote
Reply

Bookmarks

Tags
favourite, food, protein, source

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are On
Refbacks are On



All times are GMT +11. The time now is 07:11 PM.

Tags - Contact Us - Ausbb - Australian BodyBuilding - Archive - Mission Statement-Top