![]() |
|
|
|
#31 (permalink) | |
|
Member
Join Date: May 2009
Location: The Hills - Sydney
Gender:
Posts: 92
![]() |
Quote:
Will do thanks mate!
__________________
SQUATS 3 x 10 - 60KGS BENCH PRESS 3 x 8 - 60 KGS DEAD LIFTS 3 x 10 - 60 KGS ONE ARM DUMBELL ROWS 3 x 10 - 23 KGS MILITARY PRESS (DUMBELL BEHIND NECK) 3 x 10 - 27 KGS |
|
|
|
|
|
|
#34 (permalink) |
|
Regular Member
Join Date: Aug 2010
Location: Sydney
Gender:
Posts: 381
![]() |
never tried jerky before... can anyone suggest a brand I can buy from a shop before I commit to a kilo of the stuff?
p.s I absolutely love striker salami sticks (but they are SO bad for you). I am hoping that jerky is in a similar flavour palate.
__________________
"Whether you think that you can, or think that you can't, you're usually right." Henry Ford. |
|
|
|
|
|
#36 (permalink) | |
|
Active Member
Join Date: Jul 2010
Gender:
Posts: 1,359
![]() |
Quote:
Im gonna email this Micky bloke but, i go through $$ of jerky every week
__________________
5/3/1 Crew 1RM Squat- 160, Bench- 120 (t&g), Deadlift- 180, PC- 100, MP- 80 @ 90kg (All gym lifts idgaf) http://ausbb.com/member-training-dia...ining-log.html |
|
|
|
|
|
|
#37 (permalink) |
|
Elite Member
Join Date: May 2008
Location: Sydney
Gender:
Posts: 890
![]() |
If you want Australia's BEST Biltong, then definitely hit up this little place in Revesby (sydney).
Its a little Deli in a tiny arcade just up the road from franklins. Its called Kays Deli. She is also setting up a cafe/deli just down the road near the TAB and Jewellers. She will be selling her famous biltong, Poike, Boreworse, Bunni Chow, Chakalaka and heaps of other curries and goodies. She's the best. |
|
|
|
|
|
#38 (permalink) |
|
Senior Member
Join Date: Sep 2010
Gender:
Posts: 282
![]() |
Making your own is so much more cost effective. I do remember being able to buy roo jerky in China Town, Sydney, several years ago that was even better value. I wish I'd bought the whole damn stores worth every day. I'm making a jerky drier 'cause all the brand ones are very expensive. I've done it in the oven as earlier posted, and its great, but a little dangerous with kids about. These days probably also not cost effective with soaring electricity prices.
|
|
|
|
|
|
#39 (permalink) | |
|
Active Member
Join Date: Sep 2009
Location: Perth
Gender:
Posts: 1,711
![]() |
Quote:
just not worth the time IMO (buying the right cuts of meat, cutting it to size, trimming the fact, getting the marinade etc etc). i'm going to try some samples from micks jerky and see how it goes, if it is good stuff, might just stick with that!
__________________
Before I started training: 60 something kgs Long term goal: 95-100kgs lean/ripped (6-8%bf) Clean bulk of epicness! Starting weight: 90kgs ~10% (DEXA 21 Dec) |
|
|
|
|
|
|
#40 (permalink) | |
|
Senior Member
Join Date: Sep 2010
Gender:
Posts: 282
![]() |
Quote:
|
|
|
|
|
![]() |
| Bookmarks |
| Tags |
| beef, jerky |
| Thread Tools | |
|
|