Marinades? - Ausbb

Daniel.308 · 14-07-2010, 10:09 PM

Hey guys

Well I assume most of you guys eat a lot of steak and chicken breast and I am getting sick of the same marinades as I am loosing motivation to cook the same meal day in day out...

Just thought if some of you could post up 'healthy' easy marinades if they exist? From what I last remember the Masterfoods marinades were loaded with sodium and a whole lot of other crap which is why I don't use them (though would make life a million times easier)...

Cheers

GenXreD · 14-07-2010, 10:56 PM

I'm a fan of Master Foods Thai Seasoning. I use the stuff on chicken and fish, I will sprinkle it all over the meat and wrap it in foil with a piece of lime, then bake in over. Lemon works just as well and i have used orange with duck done the same way, Another one for duck (could use chicken) is cover bird with mustard leave in fridge 6-8 hours to let mustard soak in to skin, cut up some apples remove skin and core, stuff them inside bird then use a skewer to hold them in, I prefer to tie the bird (stops it falling appart when cooking) then rub honey all over it. Then stick it in the oven, 180C 45-60 min, a cup of white wine goes good in the bottom of the tray.

Hope this helps

Christian · 14-07-2010, 11:00 PM

Dont be a fagget daniel your a wog ask your mum for cooking tips not a forum...Budala

Daniel.308 · 14-07-2010, 11:15 PM

Quote:

Originally Posted by n00bs

Dont be a fagget daniel your a wog ask your mum for cooking tips not a forum...Budala

haha its not that its just these "wog" marinades are getting to me and since I don't cook I don't know what is in it... for all I know she's cooking with the legendary extra virgin olive oil and burning it and probably tryna kill me with trans fats

14-07-2010, 10:09 PM	#1 (permalink)
Daniel.308 Elite Member Join Date: May 2010 Location: Xbox 360 Gender: Posts: 805	Marinades? Hey guys Well I assume most of you guys eat a lot of steak and chicken breast and I am getting sick of the same marinades as I am loosing motivation to cook the same meal day in day out... Just thought if some of you could post up 'healthy' easy marinades if they exist? From what I last remember the Masterfoods marinades were loaded with sodium and a whole lot of other crap which is why I don't use them (though would make life a million times easier)... Cheers __________________ Training diary; http://ausbb.com/member-training-dia...1-journey.html 1RM's; Bench 95kg, Squat 90kg, Deadlift 140kg

14-07-2010, 11:00 PM	#3 (permalink)
Christian Active Member June10MOTM Join Date: Aug 2009 Location: Sydney Gender: Posts: 5,826	Dont be a fagget daniel your a wog ask your mum for cooking tips not a forum...Budala __________________ S.P.N.H - Strength Power Nutrition Health http://www.facebook.com/spnhsydney *Information I provide does not substitute a proper medical evaluation by a medical professional; nor does it constitute practitioner/patient relationship, or liability, in any way.

14-07-2010, 10:56 PM	#2 (permalink)
GenXreD Newbie Join Date: Jun 2010 Gender: Posts: 14	I'm a fan of Master Foods Thai Seasoning. I use the stuff on chicken and fish, I will sprinkle it all over the meat and wrap it in foil with a piece of lime, then bake in over. Lemon works just as well and i have used orange with duck done the same way, Another one for duck (could use chicken) is cover bird with mustard leave in fridge 6-8 hours to let mustard soak in to skin, cut up some apples remove skin and core, stuff them inside bird then use a skewer to hold them in, I prefer to tie the bird (stops it falling appart when cooking) then rub honey all over it. Then stick it in the oven, 180C 45-60 min, a cup of white wine goes good in the bottom of the tray. Hope this helps