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What do you mix your unflavoured protein with? What do you mix your unflavoured protein with?
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Old 23-08-2009, 06:45 PM   #11 (permalink)
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I mix it with a nice cup of harden the **** up.

But seriously, post workout when I have it with water, I chuck in dextrose, tastes good.

Then before bed I have it with milk, tastes nice and creamy.

EDIT: Sorry, didn't notice you're female. Please ignore the first sentence.
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Old 23-08-2009, 06:48 PM   #12 (permalink)
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I mix it with a nice cup of harden the **** up.
Sounds delicious.
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Old 23-08-2009, 06:53 PM   #13 (permalink)
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Haha.
Male or female....ain't nothin wrong with a bit of variety....
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Old 01-09-2009, 12:58 AM   #14 (permalink)
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I'm going to try instant coffee. Had my first ever home mixed protein shake today (i'm new to all this).
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Old 03-09-2009, 10:04 PM   #15 (permalink)
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Someone said mixing Creatine and Caffine was bad? Anyone got any info on this?
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Old 08-09-2009, 01:01 AM   #16 (permalink)
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i assume it has to do with the dehydration effect of both compunds.
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Old 08-09-2009, 01:25 AM   #17 (permalink)
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I always put the instant coffee in now and it taste a whole lot better!
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Old 10-09-2009, 03:54 PM   #18 (permalink)
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i assume it has to do with the dehydration effect of both compunds.

Apparently caffine limits absorbtion of creatine so i have read.

I boil the kettle, mix 1 tspoon cocoa and 2 teaspoons of cinnamon with splenda mix together with boiling water then add it to my morning shake.

Cocoa and cinnamon dont seem to mix unless you do it this way.

Wouldnt mind trying some vanilla as well...
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Old 10-09-2009, 08:27 PM   #19 (permalink)
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Quote:
Originally Posted by howzit View Post
I mix it with a nice cup of harden the **** up.

But seriously, post workout when I have it with water, I chuck in dextrose, tastes good.

Then before bed I have it with milk, tastes nice and creamy.

EDIT: Sorry, didn't notice you're female. Please ignore the first sentence.
+1

PWO with dextrose, before bed with milk.
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Old 10-09-2009, 11:44 PM   #20 (permalink)
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+2 dextrose is the only athing i add to mine
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