Admin

Hi Unregistered Thanks for joining the Ausbb - Australian BodyBuilding Community. Ausbb - Australian BodyBuilding is a community
driven message board which seeks to provide a supportive, educational and friendly environment for everyone who are seeking information on bodybuilding, strength, health and fitness, cycling and general athleticism.

The subject range also covers topics relating to nutrition, food, diet and sport specific information no matter what the activity or the experience level is. Ausbb is a thriving community of people sharing information, learning from each other and empowering themselves in the process.




Step 1: Introduce Yourself
Introduce yourself to the forum , tell us a bit about yourself. Everybody always to know who the new face is

• Click
  here and tgell us a bit about yourself
  
• Share some things about yourself . Here are some questions I recommend you to answer:
  
  • Include as much detail as you like when introducing yourself to the community. If you are stuck on what information to tell people, some suggestions are below:
    
    
    - Name
    - Age
    - Gender
    - Location
    - Training experience (if you have any that is)
    - Any Interests
    
    
    It would also be a good idea to say why you joined Ausbb - Australian BodyBuilding
    
    
    Do you have any goals in mind? Are you looking to start training? Are you trying to gain or lose weight? Perhaps you are already
    an experienced trainer and are looking to share your experience with others?
    
    
    Last but not least be sure to do some reading of the articles on Ausbb - Australian BodyBuilding and also some searches
    on the forums.
    
    
  
  
  

Keep in mind that the more info you give, the better the input you'll get. And don't worry if you're fat/skinny/weak, there are plenty of guys here who have been where you are. Nobody is judgmental here.

IMPORTANT:

• Please use paragraphs, Avoid slang/text speech/etc. .
  

Step 3: Join The Community


Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum



Other Stuff to Do/Read:

• FAQ. Everything on how to use this forum, how to start a thread, what to do if you lose your password, etc is explained here. Read it thoroughly, especially if you're not familiar with forums.
• Click Here to Read The Forum Rules Thoroughly. The rules are enforced to protect the Ausbb - Australian BodyBuilding Community and keep the atmosphere fun for all .

Feedback?
Any problems with this process, or suggestions to improvements use the contact form

__________________
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New to this forum? Follow these steps:
1) Register free as a member
2) Introduce Yourself
3) Ask questions, post some answers, learn more
4) Get back to the gym and build more muscle!
5) Create your own Training Diary
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Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum
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ps it's Graeme - not Graham