As you may have noticed Ausbb is running weekly Polls and Topics of course these are outside the normal posts around the forums. These topics are more like and FAQ type thing
Weekly Poll #1 - Do you use a weight training belt?
Weekly Poll #2 - Where do you buy your supplements?
Weekly Poll #3 -Which is the most important
Weekly Poll #4 -favourite protein shake flavour?
Weekly Poll #5 - What's your monthly supllement bill?
Weekly Poll #6 - What type of weight lifting doyou actively participate in?
Weekly Poll #7 - Which exercise is your least favorite
Weekly Poll #7- Which of the following is your least favourite?
Weekly Poll #8 - Where did you get your weight training routine?
Weekly Topics/Topic of the Week
Topic of the Week -How Are Bodybuilding And Powerlifting Similar And Different?
Topic of the Week- What Should You Look For In A Protein Powder
Topic of the Week- How Did You Begin Bodybuilding?
Topic of the Week- How can you create an effective home gym on a budget?
Topic of the Week-How Has Bodybuilding Affected Your Life?
Topic of the week - What Should You Look For In A Protein Powder?
Topic of the Week- When does supplement intake become excessive?
Topic of the Week- Is Glutamine An Effective Supplement?
Topic of the Week- How Can One Prevent Overtraining?
Topic of the Week- best supplements while on a budget?
Topic of the Week- What Are The Best Supplements For Muscle Building?
Topic of the week - What Is The Best Rep And Set Range For Building Muscle?
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Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum
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ps it's Graeme - not Graham