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  Click here to go to the first staff post in this thread.   Thread: Ausbb is back up and running

  1.   Click here to go to the next staff post in this thread.   #1
    Administrator. Graeme

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    Default Ausbb is back up and running

    Ausbb - Australian BodyBuilding is back up and running again
    sorry so much about the downtime , there was a few drama's
    1st we migrated from a vps(shared served) to a dedicated server , of course it didn't go as smooth as hoped

    the 2nd our host got hacked , Ausbb- Australian Bodybuilding itself didn't get hacked it happened further up stream but still it trickled down and caused a few hiccups
    Ausbb- Australian Body Building
    serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more
    New to this forum? Follow these steps:
    1) Register free as a member
    2) Introduce Yourself
    3) Ask questions, post some answers, learn more
    4) Get back to the gym and build more muscle!
    5) Create your own Training Diary
    One team: Ausbb
    Join Ausbb on facebook
    Make a Donation.
    Ausbb Sponsors
    Ausbb 90 day transformation challenge!
    Do you own or use a small Gym?
    AUSBB TSHIRTS



    Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum


    Ausbb is all you need


    ps it's Graeme - not Graham






  2. __________________

    Ausbb Sponsors
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    Iherb code : code ZSG863 iHerb.com - Vitamins, Supplements Natural Health Products

  3. #2
    Private Dancer

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    Good work getting it back Graeme...you da man!

    I was starting to imagine a life without Ausbb........





    OH THE HORROR!!!!


  4.   Click here to go to the next staff post in this thread.   #3
    Administrator. Graeme

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    Thanks to the peeps that offered their help and support too

    0ni and wingman

    much appreciated
    Ausbb- Australian Body Building
    serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more
    New to this forum? Follow these steps:
    1) Register free as a member
    2) Introduce Yourself
    3) Ask questions, post some answers, learn more
    4) Get back to the gym and build more muscle!
    5) Create your own Training Diary
    One team: Ausbb
    Join Ausbb on facebook
    Make a Donation.
    Ausbb Sponsors
    Ausbb 90 day transformation challenge!
    Do you own or use a small Gym?
    AUSBB TSHIRTS



    Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum


    Ausbb is all you need


    ps it's Graeme - not Graham



  5.   Click here to go to the next staff post in this thread.   #4
    iLift

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    Yay!! Work was so slow without Ausbb, I had to actually do work to pass time!
    Pink Powerlifter
    Ausbb Facebook Page
    My Youtube Channel
    Comp Lifts 105/57.5/130 @ 55.8kg


  6.   Click here to go to the next staff post in this thread.   #5
    Administrator. Graeme

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    Another part of the problem to do with the downtime was that i am working night shift at the moment , so had to work in sleeping time also , was ready to take a night off work , but i don't think HR would've liked me rining up saying i was having the night off as i needed to work on my website lol
    Ausbb- Australian Body Building
    serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more
    New to this forum? Follow these steps:
    1) Register free as a member
    2) Introduce Yourself
    3) Ask questions, post some answers, learn more
    4) Get back to the gym and build more muscle!
    5) Create your own Training Diary
    One team: Ausbb
    Join Ausbb on facebook
    Make a Donation.
    Ausbb Sponsors
    Ausbb 90 day transformation challenge!
    Do you own or use a small Gym?
    AUSBB TSHIRTS



    Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum


    Ausbb is all you need


    ps it's Graeme - not Graham



  7. #6
    Private Dancer

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    Looks like we lost a few posts on the 20th Gradmin...am i right? Any chance of recovering them?


  8. #7
    Squat Rack Pro Curler

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    tapatalk no workee?
    5/3/1 Crew - Fitness First Home of the High Squat
    Lifts - Current (Target):
    BW
    90kg (100KG)| S 240KG (250KG) | B 140KG (170KG) | DL 260KG (270KG) | OHP 80KG (100KG)
    Adam's Training Log


  9.   This is the last staff post in this thread.   #8
    Administrator. Graeme

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    oh tapatalk is added to the list of stuff to do
    Ausbb- Australian Body Building
    serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more
    New to this forum? Follow these steps:
    1) Register free as a member
    2) Introduce Yourself
    3) Ask questions, post some answers, learn more
    4) Get back to the gym and build more muscle!
    5) Create your own Training Diary
    One team: Ausbb
    Join Ausbb on facebook
    Make a Donation.
    Ausbb Sponsors
    Ausbb 90 day transformation challenge!
    Do you own or use a small Gym?
    AUSBB TSHIRTS



    Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum


    Ausbb is all you need


    ps it's Graeme - not Graham



  10. #9
    Admits he threw a pine co

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    There is life.
    BroScientist.


  11. #10
    Regular Member

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    Quote Originally Posted by DKD View Post
    Good work getting it back Graeme...you da man!

    I was starting to imagine a life without Ausbb........





    OH THE HORROR!!!!

    I had to sit through 15 hours of work with no Ausbb it was awful lol


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