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  1.   Click here to go to the next staff post in this thread.   #1
    Administrator. Graeme

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    Nov 2006
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    want to add your own little touch to the place ? Then don't forget that you can add Avatar's to the forum max file size of 30KB with max pixel size of 100x100

    how to add your own Avatar

    find a pic that you want max file size of 30KB with max pixel size of 100x100
    then click on the "Control Panel " link in the menu bar above then in the "Edit Your Profile Page" click on "Avatar control panel" which appears in the left menu

    the following page should be pretty straight forward ,but if you have an questions then please do ask
    Ausbb- Australian Body Building
    serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more
    New to this forum? Follow these steps:
    1) Register free as a member
    2) Introduce Yourself
    3) Ask questions, post some answers, learn more
    4) Get back to the gym and build more muscle!
    5) Create your own Training Diary
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    Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum


    Ausbb is all you need


    ps it's Graeme - not Graham






  2. __________________

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  •   This is the last staff post in this thread.   #2
    Administrator

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    Jun 2007
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    Local Gym
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    Just uploaded over 700 avatars for you to choose from , you can view them by following the above process and clicking on "show gallery "
    Ausbb- Australian Body Building
    serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more
    New to this forum? Follow these steps:
    1) Register free as a member
    2) Introduce Yourself
    3) Ask questions, post some answers, learn more
    4) Get back to the gym and build more muscle!


  • #3
    delfi
    Guest

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    good job guys


  • #4
    inxs
    Guest

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    adds some more color to the joint


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