you will notice that when you make a post that there is this little icon, this is for youtube embedding
This mod allows a poster the option to embed a YouTube video in a post through the use of the [youtube=425,350][/youtube] BBC (bulletin board code) tags
Ausbb- Australian Body Building
serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more
New to this forum? Follow these steps:
1) Register free as a member
2) Introduce Yourself
3) Ask questions, post some answers, learn more
4) Get back to the gym and build more muscle!
5) Create your own Training Diary
One team: Ausbb
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Ausbb 90 day transformation challenge!
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Toss a tin in your trolley
Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum
Ausbb is all you need
ps it's Graeme - not Graham