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| Strength Training / Power Lifting Forum for the discussion of all aspects of Powerlifting, Advanced Strength Training and Power Meets |
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04-05-2010, 02:46 AM
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#12 (permalink) |
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Active Member
June10MOTM 
Join Date: Aug 2009
Location: Sydney
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Posts: 5,826
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:P but he would be getting stronger, He looks very lean, must be blessed and cursed at the same time with high thyroid activity!
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S.P.N.H - Strength Power Nutrition Health http://www.facebook.com/spnhsydney *Information I provide does not substitute a proper medical evaluation by a medical professional; nor does it constitute practitioner/patient relationship, or liability, in any way. |
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04-05-2010, 05:56 PM
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#15 (permalink) |
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Administrator. Graeme
Join Date: Nov 2006
Gender:
Posts: 2,808
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a reminder on how to post youtube videos
Youtube You will find many great videos that you may wish to share from youtube , click this button in the toolbar  which will automatically insert the bbcode for you then just place the code between the youtube tagsthere is no need to use the whole youtube url all you need is that part that comes at the end the coding consisting of a jumble of letters eg: YouTube - Michael Jackson Will You Be There all you need to post is this part PvYygjcMDdQ
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Ausbb- Australian Body Building serving all of your fitness,Body Building needs, conditioning, fat loss, training, supplements and so much more New to this forum? Follow these steps: 1) Register free as a member 2) Introduce Yourself 3) Ask questions, post some answers, learn more 4) Get back to the gym and build more muscle! 5) Create your own Training Diary One team: Ausbb Join Ausbb on facebook Make a Donation. Ausbb Sponsors Ausbb Member of the month - Vote now! Do you own or use a small Gym? Message to all New comers and lurkers: Don't be Afraid to post even if some of the topics might be out of your league don't hide in the shadows jump into General Topic and get to know some of the girls and guys on the forum TAKE PART IN THE 2012 BODYTRANSFORMATION COMP Ausbb is all you need VicFishing - Victorian Fishing forum ps it's Graeme - not Graham |
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08-05-2010, 08:23 PM
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#16 (permalink) |
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Active Member
Join Date: Jul 2009
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Posts: 2,166
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Filmed this today during training. The main focus for today was getting my starting position right. The concept of today was that if my starting position is awful, my finishing position will be aweful. If i consistently get my starting position right, i'll (in theory) consistently pull right!!!
50kg high pull
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Mobility/Flexibility - Strength - Conditioning. These 3 things are paramount to any training program no matter who you are. - Jim Wendler |
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